Sin Ting Lau

30 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:16:24

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:40

SLED PUSH

01:51

SLED PULL

04:19

BURPEE BJ

04:31

ROWING

04:48

FARMERS CARRY

01:57

SANDBAG LUNGES

03:32

WALL BALLS

02:44

BEST ROXZONE

04:24

TOTAL RUNS PB

00:00:00

RACE HISTORY

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Bangkok 2026 FEB 2027	RELAY WOMEN	01:25:47	07:32	05:45	03:54	04:45	05:10	05:39	02:52	03:14	08:02	RACE VIEW → \| COMPARE
HYROX Beijing 2026 SEPT 2026 with 慧仪胡 & Sin Ting Ng	DOUBLES WOMEN	02:01:45	11:48	06:00	03:28	07:01	07:52	06:18	02:40	08:12	11:50	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AUG 2026 with Tiffany Ka-Sin Cheung & Stephanie Pound	DOUBLES WOMEN	01:19:14	09:09	04:58	01:38	03:31	03:28	05:07	01:44	02:55	03:19	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AUG 2026 with Sin Ting Shum & Hou Ton & Adroit Mak	DOUBLES WOMEN	01:23:23	09:40	05:11	02:09	05:28	03:31	05:33	02:00	03:55	04:05	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AUG 2026	PRO WOMEN	01:25:26	08:30	04:45	04:05	04:37	04:47	05:02	02:59	04:34	05:07	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AUG 2026	RELAY WOMEN	01:27:19	09:07	06:19	02:51	06:14	04:54	05:35	02:15	04:15	06:43	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AUG 2026 with Kit Ching YAU & Sin Ting Holly YAU	DOUBLES WOMEN	01:34:50	11:39	04:48	01:55	04:27	05:14	05:10	01:24	03:26	05:23	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AUG 2026 with SIN TING NG & Sou Fa Hung	DOUBLES WOMEN	02:28:01	15:17	06:40	03:58	08:57	09:19	06:27	02:44	09:49	14:53	RACE VIEW → \| COMPARE
HYROX Hangzhou 2026 JUL 2026 with Sin Ting Ng & Hui Yi Hu	DOUBLES WOMEN	02:28:42	09:13	06:12	04:21	09:11	09:30	06:28	02:44	09:29	17:32	RACE VIEW → \| COMPARE
HYROX Jakarta 2026 JUN 2026 with Tiffany Ka-Sin Cheung & Matthieu Huang	DOUBLES MIXED	01:21:56	11:14	04:32	02:05	03:36	03:01	04:50	01:54	00:04	04:25	RACE VIEW → \| COMPARE
HYROX Jakarta 2026 JUN 2026	OPEN WOMEN	01:35:08	08:05	05:42	02:46	05:26	05:12	05:33	03:10	04:54	10:01	RACE VIEW → \| COMPARE
HYROX Incheon 2026 MAY 2026	OPEN WOMEN	01:30:14	06:50	05:32	02:35	05:17	06:11	05:42	02:25	04:32	04:41	RACE VIEW → \| COMPARE
HYROX Bangkok 2026 MAR 2026 with Jonathan See Chai Chiu & Sin Ting Szeto	DOUBLES MIXED	01:17:32	08:31	04:28	03:33	04:41	03:39	04:53	01:40	03:26	06:07	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Sin Ting Soy Lau & MAURICIO ANDRÉS RIVERA SARMIENTO	DOUBLES MIXED	01:08:14	09:13	03:49	01:42	02:58	03:17	04:10	01:28	03:22	04:03	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Tiffany Ka-Sin Cheung & Stephanie Pound	DOUBLES WOMEN	01:17:44	10:44	04:52	01:44	03:25	03:52	05:01	01:40	03:05	03:15	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Sin Ting Chan & San Lun Ng	DOUBLES MIXED	01:24:33	10:34	04:50	02:13	04:52	03:30	04:42	01:40	05:24	05:52	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026	PRO WOMEN	01:25:08	--:--	04:40	04:06	06:57	04:31	04:48	02:57	04:41	06:14	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Yee Ting Kwok & Sin Ting Li	DOUBLES WOMEN	01:32:27	13:09	05:08	02:09	04:44	04:16	05:44	01:49	04:11	07:48	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026	OPEN WOMEN	01:40:00	12:15	05:22	03:53	06:05	05:38	05:36	02:36	11:26	08:58	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Emily Wong & Sin Ting Cheung	DOUBLES WOMEN	01:51:01	--:--	05:15	01:35	04:42	05:20	05:23	02:13	04:31	05:52	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Man Ting Woo & Sin Ting Chan	DOUBLES WOMEN	01:54:04	18:19	05:37	02:21	05:55	07:24	05:38	02:26	05:46	06:59	RACE VIEW → \| COMPARE
HYROX Taipei 2026 FEB 2026 with Sin Ting Wong Sin Ting Wong & Shiu Ki Chan Shiu Ki Chan	DOUBLES WOMEN	01:32:32	09:26	05:08	02:27	04:35	03:10	05:50	01:54	03:53	04:47	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEC 2025	OPEN WOMEN	01:35:05	06:57	05:54	02:57	05:41	06:22	06:15	02:40	04:19	05:03	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025	PRO WOMEN	01:25:08	--:--	04:40	04:06	06:57	04:31	04:48	02:57	04:41	06:14	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Emily Wong & Sin Ting Cheung	DOUBLES WOMEN	01:51:01	--:--	05:15	01:35	04:42	05:20	05:23	02:13	04:31	05:52	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024	OPEN WOMEN	01:16:24	04:45	04:42	01:51	04:19	05:15	04:58	01:57	03:32	05:10	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Wai Yan Raky Shek & Sin Ting Chan	DOUBLES WOMEN	01:57:10	14:01	05:46	01:50	06:34	06:36	05:28	02:55	05:31	05:47	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023 with Sin Ting Soy Lau & Daniel Chi Hung Ma	DOUBLES MIXED	01:18:27	06:55	04:09	02:19	04:44	03:34	04:44	01:52	03:20	04:29	RACE VIEW → \| COMPARE
HYROX Hong Kong 2022 JAN 2023	OPEN WOMEN	01:20:47	04:24	05:01	01:55	04:57	05:41	05:36	02:14	03:40	02:44	RACE VIEW → \| COMPARE
HYROX Hong Kong 2022 JAN 2023 with Hiu Fai Man & Sin Ting Wu	DOUBLES MIXED	01:46:57	08:38	04:59	02:25	06:42	04:12	05:49	02:55	04:41	04:23	RACE VIEW → \| COMPARE

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Sin Ting Lau

PERSONAL BESTS BY STATION

RACE HISTORY

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