S
RELAY MEN
MEN
Sum Lam
5 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:27:59
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:34
SLED PUSH
02:36
SLED PULL
03:23
BURPEE BJ
03:07
ROWING
04:32
FARMERS CARRY
01:39
SANDBAG LUNGES
04:03
WALL BALLS
03:58
BEST ROXZONE
05:52
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Toronto 2026
OCT 2026
|
RELAY MEN | 01:27:59 | 05:52 | 04:37 | 03:20 | 03:46 | 03:27 | 05:30 | 01:39 | 11:11 | 07:09 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MEN | 01:31:19 | --:-- | 04:34 | 02:48 | 04:13 | 03:17 | 04:32 | 02:04 | 04:03 | 03:58 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES WOMEN | 01:46:55 | 16:42 | 05:36 | 02:36 | 06:45 | 05:04 | 05:52 | 01:59 | 04:59 | 06:30 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES MEN | 01:31:19 | --:-- | 04:34 | 02:48 | 04:13 | 03:17 | 04:32 | 02:04 | 04:03 | 03:58 | |
|
HYROX Hong Kong 2023
MAR 2023
with
Nga Ting Yeung
|
DOUBLES MIXED | 01:55:00 | 11:59 | 04:50 | 03:41 | 03:23 | 03:07 | 05:05 | 03:02 | 04:12 | 06:08 |
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