Sum Lau

5 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:23:20

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:40

SLED PUSH

01:46

SLED PULL

03:53

BURPEE BJ

03:49

ROWING

05:10

FARMERS CARRY

01:50

SANDBAG LUNGES

03:16

WALL BALLS

04:00

BEST ROXZONE

08:47

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Shenzhen 2026 AUG 2026 with Kit Ho	DOUBLES WOMEN	01:23:20	09:46	04:40	01:56	03:53	04:16	05:11	02:02	03:16	04:01	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Kit Ho	DOUBLES WOMEN	01:29:13	12:39	05:05	01:46	04:22	05:23	05:11	01:50	03:55	04:00	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Wing Hin Jaime Lau	DOUBLES WOMEN	01:33:40	--:--	04:48	02:13	05:39	03:49	05:10	01:54	03:43	04:43	RACE VIEW → \| COMPARE
HYROX Taipei 2026 FEB 2026 with Kit Lam Ho	DOUBLES WOMEN	01:33:08	08:47	05:24	01:54	05:01	05:07	05:28	02:03	04:36	05:43	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Wing Hin Jaime Lau	DOUBLES WOMEN	01:33:40	--:--	04:48	02:13	05:39	03:49	05:10	01:54	03:43	04:43	RACE VIEW → \| COMPARE

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