S
DOUBLES MIXED
MEN
Susu Ho
6 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:18:34
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:08
SLED PUSH
01:43
SLED PULL
03:39
BURPEE BJ
02:47
ROWING
04:28
FARMERS CARRY
01:54
SANDBAG LUNGES
03:34
WALL BALLS
03:56
BEST ROXZONE
05:41
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Singapore 2026
NOV 2026
with
Grace See
|
DOUBLES WOMEN | 01:23:16 | 06:31 | 05:02 | 02:54 | 05:15 | 03:59 | 05:19 | 02:10 | 03:39 | 06:15 | |
|
HYROX Hong Kong 2026
MAR 2026
with
Karn Kongsawat
|
DOUBLES MIXED | 01:31:24 | --:-- | 05:10 | 03:04 | 04:19 | 04:03 | 05:31 | 02:16 | 05:23 | 05:42 | |
|
HYROX Hong Kong 2026
JUL 2025
with
Karn Kongsawat
|
DOUBLES MIXED | 01:31:24 | --:-- | 05:10 | 03:04 | 04:19 | 04:03 | 05:31 | 02:16 | 05:23 | 05:42 | |
|
HYROX Bangkok 2025
MAY 2025
with
Gleb Shabanov
|
DOUBLES MIXED | 01:24:49 | 06:26 | 04:17 | 02:49 | 03:39 | 03:22 | 04:43 | 01:59 | 04:21 | 06:33 | |
|
HYROX Taipei 2025
APR 2025
with
Vanessa Tan
|
DOUBLES WOMEN | 01:22:42 | 06:18 | 04:41 | 01:43 | 04:01 | 02:57 | 05:06 | 01:54 | 03:45 | 03:56 | |
|
HYROX Hong Kong 2024
NOV 2024
with
Matt Slater
|
DOUBLES MIXED | 01:18:34 | 05:41 | 04:08 | 01:51 | 03:49 | 02:47 | 04:28 | 02:00 | 03:34 | 04:28 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →