Sze Long Fion Ip

9 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:32:45

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

05:07

SLED PUSH

02:56

SLED PULL

04:51

BURPEE BJ

05:56

ROWING

05:02

FARMERS CARRY

02:42

SANDBAG LUNGES

05:09

WALL BALLS

06:12

BEST ROXZONE

11:20

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Shenzhen 2026 AUG 2026 with Ka Lok John Lau	DOUBLES MIXED	01:17:05	10:11	04:14	01:50	03:41	02:24	04:39	01:17	03:13	03:46	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AUG 2026	RELAY WOMEN	01:20:43	08:42	05:39	02:23	04:48	04:33	05:47	01:47	03:51	04:56	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AUG 2026 with Ying Miu Jasmine Sin	DOUBLES WOMEN	01:31:13	13:27	05:06	02:02	04:01	02:56	05:12	01:43	03:41	04:34	RACE VIEW → \| COMPARE
HYROX Bangkok 2026 MAR 2026 with Sze Long Cheung & Sachi Uozumi	DOUBLES WOMEN	01:01:55	06:55	04:15	01:34	03:11	02:43	04:42	01:26	03:05	03:34	RACE VIEW → \| COMPARE
HYROX Bangkok 2026 MAR 2026 with Sze Long Cheung & Chris Bode	DOUBLES MIXED	01:03:30	07:04	04:04	02:02	03:30	02:56	04:26	01:37	03:21	03:35	RACE VIEW → \| COMPARE
HYROX Bangkok 2026 MAR 2026	OPEN WOMEN	01:32:45	11:20	05:07	02:56	04:51	05:56	05:02	02:42	05:09	06:12	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Tan Ning Leung	DOUBLES WOMEN	01:20:43	12:24	04:39	01:40	03:19	03:01	04:46	01:30	03:38	03:58	RACE VIEW → \| COMPARE
HYROX Taipei 2026 FEB 2026 with Sze long fion Ip Sze long fion Ip & Ka lok john Lau Ka lok john Lau	DOUBLES MIXED	01:14:52	06:30	04:06	01:50	03:34	02:48	04:46	01:34	03:37	04:55	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEC 2025 with Sze Long Chen & 思乐陈	DOUBLES MEN	01:35:38	06:39	04:41	02:26	03:36	03:48	05:13	01:50	03:59	05:26	RACE VIEW → \| COMPARE

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