T
DOUBLES MIXED
MEN
Thomas Bongers
2 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:11:03
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:05
SLED PUSH
02:02
SLED PULL
03:35
BURPEE BJ
02:32
ROWING
04:22
FARMERS CARRY
01:33
SANDBAG LUNGES
03:07
WALL BALLS
04:29
BEST ROXZONE
04:45
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Lisboa 2026
MAY 2026
with
Nicola Logan
|
DOUBLES MIXED | 01:11:03 | 04:45 | 04:08 | 02:28 | 03:35 | 02:58 | 04:34 | 01:49 | 03:39 | 04:29 | |
|
HYROX Valencia 2025
OCT 2025
with
Jonathan Brooke
|
DOUBLES MEN | 01:14:31 | 05:03 | 04:05 | 02:02 | 03:56 | 02:32 | 04:22 | 01:33 | 03:07 | 04:45 |
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