Tim Pronk

4 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:03:51

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

03:57

SLED PUSH

01:37

SLED PULL

02:37

BURPEE BJ

02:55

ROWING

04:12

FARMERS CARRY

01:18

SANDBAG LUNGES

02:49

WALL BALLS

03:49

BEST ROXZONE

04:55

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Rotterdam 2026 APR 2026 with Andy van der Sloot	DOUBLES MEN	01:03:51	04:55	04:06	01:44	02:37	03:02	04:22	01:18	03:06	03:49	RACE VIEW → \| COMPARE
HYROX Gent 2025 DEC 2025 with Thimo Bakker	DOUBLES MEN	01:08:33	05:15	03:57	02:02	04:04	02:55	04:23	01:50	02:49	04:02	RACE VIEW → \| COMPARE
HYROX Maastricht 2025 SEPT 2025 with Tim Van De Weteringh	DOUBLES MEN	01:11:35	05:43	03:58	01:47	04:07	03:42	04:12	01:55	03:36	04:00	RACE VIEW → \| COMPARE
HYROX Heerenveen 2025 MAY 2025 with Thimo Bakker	DOUBLES MEN	01:17:46	07:39	03:58	01:37	03:05	03:04	04:33	01:29	03:11	04:09	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.