Tom Coates

4 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

00:59:57

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

03:34

SLED PUSH

01:35

SLED PULL

02:08

BURPEE BJ

01:56

ROWING

04:00

FARMERS CARRY

01:13

SANDBAG LUNGES

02:25

WALL BALLS

04:04

BEST ROXZONE

04:10

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cardiff 2026 APR 2026 with Alex Sabato	DOUBLES MEN	01:11:10	--:--	03:59	01:39	03:15	03:23	04:23	02:15	03:27	04:20	RACE VIEW → \| COMPARE
HYROX London Olympia 2026 MAR 2026 with Fi Watters	DOUBLES MIXED	01:17:50	05:02	04:36	02:12	03:29	03:50	04:39	01:55	05:16	05:22	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025 with Maria Santambrogio	DOUBLES MIXED	01:49:01	10:37	05:02	03:30	05:39	05:06	05:37	02:17	05:15	06:49	RACE VIEW → \| COMPARE
HYROX London 2025 MAR 2025 with Tom Coates-Harman & Eddie Barlow	DOUBLES MEN	00:59:57	04:10	03:34	01:35	02:08	01:56	04:00	01:13	02:25	04:04	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.