Wing Him Lai

5 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:27:19

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:43

SLED PUSH

03:25

SLED PULL

04:50

BURPEE BJ

04:21

ROWING

04:53

FARMERS CARRY

02:18

SANDBAG LUNGES

04:39

WALL BALLS

05:59

BEST ROXZONE

10:30

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Bangkok 2026 MAR 2026	OPEN MEN	01:27:19	10:30	04:43	03:25	04:50	04:21	04:53	02:18	04:39	05:59	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Pak Ho Angus Tin & Wing Him Au	DOUBLES MEN	01:28:28	--:--	04:19	03:07	03:27	02:27	05:02	01:24	04:04	06:24	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Ching hei Harvard Lam & Wing him Poon	DOUBLES MEN	02:24:15	15:35	04:49	04:19	09:14	04:30	05:35	02:36	13:39	22:11	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Pak Ho Angus Tin & Wing Him Au	DOUBLES MEN	01:28:28	--:--	04:19	03:07	03:27	02:27	05:02	01:24	04:04	06:24	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Hoi Kin Fung	DOUBLES MEN	01:19:09	06:12	04:08	02:00	03:31	02:56	04:31	02:01	03:33	04:46	RACE VIEW → \| COMPARE

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