Wing Sum Ho

16 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:38:30

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

05:32

SLED PUSH

02:20

SLED PULL

05:37

BURPEE BJ

07:19

ROWING

05:44

FARMERS CARRY

02:23

SANDBAG LUNGES

04:50

WALL BALLS

07:15

BEST ROXZONE

07:34

TOTAL RUNS PB

00:00:00

RACE HISTORY

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Shenzhen 2026 AUG 2026	RELAY WOMEN	01:18:19	08:20	05:17	02:32	06:18	03:42	05:26	02:07	03:11	05:12	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AUG 2026	RELAY WOMEN	01:45:26	10:53	07:00	03:13	07:08	07:44	05:43	02:01	06:51	08:17	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Wing Sum Kung & Tin Man Hong	DOUBLES WOMEN	01:31:00	13:28	05:13	02:01	04:26	03:59	05:24	01:44	04:04	04:41	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Hei Tung She & Wing Sum Wong	DOUBLES WOMEN	01:34:06	13:02	04:51	02:29	04:12	04:36	05:05	01:55	03:36	03:35	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Nga Lam Cheung & Wing Sum Ng	DOUBLES WOMEN	01:41:14	16:14	05:12	01:53	05:19	03:47	05:43	01:57	04:24	04:51	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Wing Sum Olivia Luk & How Yee Joyce Mak	DOUBLES WOMEN	01:43:16	--:--	05:11	02:24	06:03	05:46	06:01	01:56	04:45	05:16	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with WING SUM CHENG & HOI SHUEN CHEUNG	DOUBLES MIXED	01:49:19	16:50	04:38	03:26	04:52	04:56	05:45	03:21	06:07	07:36	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026	OPEN WOMEN	01:50:31	--:--	05:32	03:10	06:33	07:19	05:50	02:42	05:40	11:17	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Hoi Kit Man & Wing Sum Che	DOUBLES MIXED	02:51:24	--:--	05:05	08:51	15:15	06:50	06:21	03:19	06:41	16:36	RACE VIEW → \| COMPARE
HYROX Glasgow 2026 MAR 2026 with Stephen Warsito & Wing Sum Chan	DOUBLES MIXED	01:34:21	05:49	04:33	02:02	04:08	02:59	05:04	01:47	03:59	04:37	RACE VIEW → \| COMPARE
HYROX Valencia 2025 OCT 2025 with Ellie Morgan & Wing Sum Chan	DOUBLES WOMEN	01:38:35	07:50	04:59	02:33	04:56	04:43	05:14	02:08	03:57	04:13	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Wing Sum Olivia Luk & How Yee Joyce Mak	DOUBLES WOMEN	01:43:16	--:--	05:11	02:24	06:03	05:46	06:01	01:56	04:45	05:16	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025	OPEN WOMEN	01:50:31	--:--	05:32	03:10	06:33	07:19	05:50	02:42	05:40	11:17	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Hoi Kit Man & Wing Sum Che	DOUBLES MIXED	02:51:24	--:--	05:05	08:51	15:15	06:50	06:21	03:19	06:41	16:36	RACE VIEW → \| COMPARE
HYROX Taipei 2025 APR 2025 with Ho Yin Tang & Wing Sum Wong	DOUBLES MIXED	01:40:07	09:03	04:46	03:05	06:48	03:30	05:20	02:07	04:06	05:54	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024	OPEN WOMEN	01:38:30	07:34	05:42	02:20	05:37	07:33	05:44	02:23	04:50	07:15	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

WANT TO SHATTER THESE PERSONAL RECORDS?

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.

START 7-DAY FREE TRIAL →

Wing Sum Ho

PERSONAL BESTS BY STATION

RACE HISTORY

WANT TO SHATTER THESE PERSONAL RECORDS?

Privacy & Measurement