Wouter Den Dekker

8 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:21:17

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:17

SLED PUSH

02:26

SLED PULL

04:01

BURPEE BJ

04:26

ROWING

04:27

FARMERS CARRY

01:58

SANDBAG LUNGES

04:43

WALL BALLS

05:47

BEST ROXZONE

05:10

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Amsterdam 2026 JAN 2026 with Dennis Van Den Brink & Wouter Van Den Brom	DOUBLES MEN	01:06:59	05:22	03:40	01:23	03:00	02:26	04:22	01:25	02:58	03:46	RACE VIEW → \| COMPARE
HYROX Maastricht 2025 SEPT 2025 with Jouke Kerkhof & Wouter Den Brok	DOUBLES MEN	01:16:34	06:16	04:11	01:39	04:28	03:44	04:35	01:24	03:30	05:53	RACE VIEW → \| COMPARE
HYROX Heerenveen 2025 MAY 2025	OPEN MEN	01:40:57	10:41	04:40	03:16	05:45	07:40	05:09	01:58	06:26	06:40	RACE VIEW → \| COMPARE
HYROX Belgium 2025 APR 2025	OPEN MEN	01:42:14	--:--	04:41	03:14	08:44	06:48	05:01	03:21	06:34	07:06	RACE VIEW → \| COMPARE
HYROX Rotterdam 2025 FEB 2025	OPEN MEN	01:21:17	05:10	04:17	02:26	04:39	04:26	04:27	02:23	06:46	05:47	RACE VIEW → \| COMPARE
HYROX Maastricht 2025 FEB 2025 with Wouter DEN BROK & Jeroen SCHRADER	DOUBLES MEN	01:11:04	06:04	04:01	01:49	03:05	03:03	04:24	01:27	03:20	03:55	RACE VIEW → \| COMPARE
HYROX Amsterdam 2024 OCT 2024 with Wouter Van Den Brom & Dennis Van Den Brink	DOUBLES MEN	01:14:35	05:35	03:43	01:20	02:23	02:45	04:24	01:31	03:01	03:51	RACE VIEW → \| COMPARE
HYROX Amsterdam 2024 OCT 2024	OPEN MEN	01:23:12	05:34	04:54	03:10	04:01	04:46	04:45	02:31	04:43	07:08	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.