Z
PRO MEN
MEN
Zack Krall
13 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:03:37
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:56
SLED PUSH
02:05
SLED PULL
03:21
BURPEE BJ
03:22
ROWING
04:18
FARMERS CARRY
01:40
SANDBAG LUNGES
00:02
WALL BALLS
04:19
BEST ROXZONE
04:01
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Toronto 2026
OCT 2026
|
PRO MEN | 01:11:15 | --:-- | 04:05 | 03:46 | 04:12 | 03:22 | 04:18 | 01:48 | 07:33 | 05:18 | |
|
HYROX Washington Dc 2026
SEPT 2026
|
RELAY MEN | 00:58:30 | 05:04 | 04:29 | 02:08 | 02:44 | 02:53 | 04:37 | 01:33 | 03:14 | 03:52 | |
|
HYROX Washington Dc 2026
SEPT 2026
with
Josh Freeman
|
DOUBLES MEN | 00:58:47 | 05:07 | 03:46 | 01:44 | 02:42 | 02:33 | 04:24 | 01:14 | 02:48 | 03:49 | |
|
HYROX Washington Dc 2026
SEPT 2026
|
OPEN MEN | 01:04:30 | 05:07 | 04:05 | 02:40 | 03:21 | 03:32 | 04:25 | 01:52 | 03:58 | 04:25 | |
|
HYROX Washington Dc 2026
SEPT 2026
with
Piper Gallen
|
DOUBLES MIXED | 01:24:12 | 06:46 | 04:06 | 02:17 | 03:20 | 02:50 | 04:53 | 01:23 | 03:57 | 04:24 | |
|
HYROX New York 2026
MAY 2026
with
Clarence Stanfield
|
DOUBLES MEN | 01:00:53 | 03:49 | 03:40 | 02:11 | 03:16 | 01:58 | 04:12 | 01:48 | 03:17 | 03:30 | |
|
HYROX New York 2026
MAY 2026
|
PRO MEN | 01:14:22 | 04:50 | 04:12 | 04:11 | 04:52 | 03:52 | 04:40 | 02:31 | 05:03 | 05:56 | |
|
HYROX Houston 2026
MAR 2026
|
OPEN MEN | 01:05:32 | 08:44 | 04:13 | 02:43 | 04:04 | 04:00 | 04:33 | 01:45 | 00:02 | 04:34 | |
|
HYROX Boston 2026
MAR 2026
|
OPEN MEN | 01:03:37 | 04:01 | 03:56 | 02:45 | 03:26 | 03:40 | 04:22 | 01:40 | 03:39 | 04:19 | |
|
HYROX Washington Dc 2026
MAR 2026
with
Joshua Freeman
|
DOUBLES MEN | 01:01:35 | 04:43 | 03:51 | 01:30 | 02:58 | 02:43 | 04:09 | 01:13 | 02:40 | 03:30 | |
|
HYROX Washington Dc 2026
MAR 2026
|
OPEN MEN | 01:06:34 | 05:03 | 04:15 | 02:40 | 03:44 | 03:44 | 04:32 | 01:49 | 04:03 | 04:30 | |
|
HYROX Dallas 2025
NOV 2025
|
OPEN MEN | 01:12:34 | 04:17 | 04:16 | 03:04 | 03:51 | 04:35 | 04:48 | 01:54 | 04:30 | 05:12 | |
|
HYROX New York 2025
JUN 2025
|
OPEN MEN | 01:10:44 | 55:12 | 04:14 | 02:05 | 03:24 | 04:58 | 04:42 | 01:55 | 04:08 | 04:48 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →