Z
DOUBLES MEN
MEN
Ziad Ourak
2 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:08:14
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:52
SLED PUSH
02:13
SLED PULL
03:49
BURPEE BJ
02:35
ROWING
04:23
FARMERS CARRY
01:28
SANDBAG LUNGES
03:22
WALL BALLS
04:11
BEST ROXZONE
06:03
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Lyon 2026
MAY 2026
with
Benoît Dany
|
DOUBLES MEN | 01:08:14 | 06:56 | 03:52 | 02:13 | 04:04 | 02:35 | 04:23 | 01:28 | 03:22 | 04:11 | |
|
HYROX Barcelona 2025
APR 2025
with
Messilia Ourak
|
DOUBLES MIXED | 01:15:55 | 06:03 | 04:05 | 02:27 | 03:49 | 05:00 | 04:26 | 01:34 | 04:25 | 04:45 |
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