Zilong Yang

4 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:19:06

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:00

SLED PUSH

01:47

SLED PULL

03:28

BURPEE BJ

03:00

ROWING

04:24

FARMERS CARRY

01:35

SANDBAG LUNGES

04:07

WALL BALLS

03:36

BEST ROXZONE

07:45

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Hong Kong 2026 MAR 2026 with Jiaoling Bu	DOUBLES MIXED	01:20:38	10:52	04:22	02:24	03:54	03:00	04:33	02:00	04:07	04:06	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Lingxin Zhang	DOUBLES MIXED	01:47:56	--:--	04:16	02:08	04:21	03:52	05:30	01:53	04:58	04:24	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEC 2025 with 迎祥解	DOUBLES MEN	01:19:06	07:45	04:00	01:47	03:28	03:01	04:24	01:35	04:27	03:36	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Lingxin Zhang	DOUBLES MIXED	01:47:56	--:--	04:16	02:08	04:21	03:52	05:30	01:53	04:58	04:24	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.