S
DOUBLES MIXED
MEN
SHIREEN VENTER
4 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:38:03
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:26
SLED PUSH
02:34
SLED PULL
04:07
BURPEE BJ
03:28
ROWING
04:49
FARMERS CARRY
02:06
SANDBAG LUNGES
04:40
WALL BALLS
04:18
BEST ROXZONE
08:38
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Johannesburg 2026
MAR 2026
with
Dennis Venter
|
DOUBLES MIXED | 01:38:03 | 08:38 | 04:26 | 03:22 | 04:07 | 03:28 | 04:49 | 02:06 | 04:40 | 04:18 | |
|
HYROX Johannesburg 2026
NOV 2025
with
Dennis Venter
|
DOUBLES MIXED | 01:38:03 | 08:38 | 04:26 | 03:22 | 04:07 | 03:28 | 04:49 | 02:06 | 04:40 | 04:18 | |
|
HYROX Johannesburg 2025
MAR 2025
with
Dennis Venter
|
DOUBLES MIXED | 01:43:05 | 09:07 | 04:30 | 02:34 | --:-- | 04:28 | 05:14 | 02:11 | 05:36 | 04:34 | |
|
HYROX Johannesburg 2025
MAR 2025
with
Dennis Venter
|
DOUBLES MIXED | 01:43:05 | 09:07 | 04:30 | 02:34 | --:-- | 04:28 | 05:14 | 02:11 | 05:36 | 04:34 |
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