D
DOUBLES MIXED
MEN
Dennis Venter
7 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:44:10
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:25
SLED PUSH
04:29
SLED PULL
07:25
BURPEE BJ
06:51
ROWING
05:16
FARMERS CARRY
02:49
SANDBAG LUNGES
09:40
WALL BALLS
09:06
BEST ROXZONE
05:35
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Johannesburg 2026
MAR 2026
with
SHIREEN VENTER
|
DOUBLES MIXED | 01:38:03 | 08:38 | 04:26 | 03:22 | 04:07 | 03:28 | 04:49 | 02:06 | 04:40 | 04:18 | |
|
HYROX Johannesburg 2026
MAR 2026
|
OPEN MEN | 01:58:12 | 08:54 | 04:47 | 04:33 | 07:51 | 08:04 | 05:20 | 03:32 | 09:56 | 12:46 | |
|
HYROX Cape Town 2025
ENE 2026
|
OPEN MEN | 01:44:10 | 05:35 | 04:25 | 04:29 | 07:25 | 06:51 | 05:16 | 02:49 | 09:40 | 09:06 | |
|
HYROX Johannesburg 2026
NOV 2025
with
SHIREEN VENTER
|
DOUBLES MIXED | 01:38:03 | 08:38 | 04:26 | 03:22 | 04:07 | 03:28 | 04:49 | 02:06 | 04:40 | 04:18 | |
|
HYROX Johannesburg 2026
NOV 2025
|
OPEN MEN | 01:58:12 | 08:54 | 04:47 | 04:33 | 07:51 | 08:04 | 05:20 | 03:32 | 09:56 | 12:46 | |
|
HYROX Johannesburg 2025
MAR 2025
with
SHIREEN VENTER
|
DOUBLES MIXED | 01:43:05 | 09:07 | 04:30 | 02:34 | --:-- | 04:28 | 05:14 | 02:11 | 05:36 | 04:34 | |
|
HYROX Johannesburg 2025
MAR 2025
with
SHIREEN VENTER
|
DOUBLES MIXED | 01:43:05 | 09:07 | 04:30 | 02:34 | --:-- | 04:28 | 05:14 | 02:11 | 05:36 | 04:34 |
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