A
PRO MEN
MEN
Aaron Holmes
18 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:05:26
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:01
SLED PUSH
02:11
SLED PULL
03:55
BURPEE BJ
03:07
ROWING
04:19
FARMERS CARRY
01:51
SANDBAG LUNGES
03:09
WALL BALLS
05:06
BEST ROXZONE
03:22
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Warsaw 2026
ABR 2026
|
PRO MEN | 01:05:26 | 03:45 | 04:09 | 03:12 | 03:55 | 03:19 | 04:28 | 01:59 | 03:38 | 05:10 | |
|
HYROX Glasgow 2026
MAR 2026
|
PRO MEN | 01:06:41 | 03:22 | 04:11 | 03:06 | 04:15 | 03:07 | 04:25 | 02:17 | 03:09 | 05:06 | |
|
HYROX Poznan 2025
DIC 2025
|
PRO MEN | 01:11:14 | 03:52 | 04:14 | 02:44 | 04:30 | 04:12 | 04:36 | 02:23 | 04:00 | 05:50 | |
|
HYROX London Excel 2025
DIC 2025
with
Holly Foster
|
DOUBLES MIXED | 01:01:48 | 09:13 | 04:09 | 01:43 | 03:07 | 02:23 | 04:24 | 01:46 | 02:51 | 03:58 | |
|
HYROX London Excel 2025
DIC 2025
with
Elliot Lister
|
DOUBLES MEN | 01:09:57 | 10:55 | 04:10 | 01:51 | 03:34 | 03:10 | 04:30 | 01:18 | 03:55 | 05:18 | |
|
HYROX Dublin 2025
NOV 2025
|
PRO MEN | 01:10:37 | 03:39 | 04:05 | 02:49 | 04:33 | 03:09 | 04:35 | 02:42 | 03:20 | 06:15 | |
|
HYROX Berlin 2025
MAY 2025
|
PRO MEN | 01:09:05 | 06:43 | 04:03 | 02:46 | 04:40 | 03:58 | 04:26 | 02:18 | 03:39 | 06:12 | |
|
HYROX Malaga 2025
MAR 2025
with
Joe Colbeck
|
DOUBLES MEN | 00:58:57 | 03:52 | 03:39 | 01:47 | 02:58 | 02:21 | 03:57 | 01:32 | 02:44 | 03:31 | |
|
HYROX London 2025
MAR 2025
|
PRO MEN | 01:10:17 | 05:44 | 04:12 | 03:06 | 04:37 | 03:39 | 04:26 | 02:27 | 03:44 | 05:55 | |
|
HYROX London 2025
DIC 2024
|
PRO MEN | 01:10:17 | 05:44 | 04:12 | 03:06 | 04:37 | 03:39 | 04:26 | 02:27 | 03:44 | 05:55 | |
|
HYROX Birmingham 2024
OCT 2024
|
PRO MEN | 01:10:58 | 05:07 | 04:07 | 02:49 | 04:56 | 03:51 | 04:19 | 02:24 | 03:24 | 06:56 | |
|
HYROX Birmingham 2024
OCT 2024
with
Claire Gwynne
|
DOUBLES MIXED | 01:33:37 | 09:41 | 04:49 | 02:32 | 05:27 | 03:53 | 05:11 | 01:59 | 04:25 | 06:19 | |
|
HYROX Melbourne 2024
JUN 2024
|
OPEN MEN | 01:23:05 | 08:23 | 04:09 | 02:50 | 05:51 | 04:27 | 04:44 | 02:04 | 04:56 | 06:12 | |
|
HYROX Manchester 2024
MAR 2024
with
Martin England
|
DOUBLES MEN | 01:00:43 | 03:57 | 03:40 | 01:32 | 03:05 | 02:05 | 03:50 | 01:24 | 02:56 | 03:28 | |
|
HYROX Glasgow 2024
MAR 2024
|
OPEN MEN | 01:09:11 | 03:54 | 04:09 | 02:11 | 03:59 | 03:40 | 04:25 | 01:51 | 03:36 | 05:26 | |
|
with
Alex Cooper
|
DOUBLES MEN | 01:13:58 | 05:26 | 03:54 | 01:31 | 02:49 | 02:27 | 04:14 | 01:34 | 03:30 | 04:01 | |
|
HYROX Birmingham 2023
MAR 2023
with
Nick Cowling
|
DOUBLES MEN | 01:00:23 | 03:54 | 03:41 | 01:20 | 02:11 | 02:32 | 04:00 | 01:27 | 02:30 | 03:33 | |
|
HYROX Barcelona 2023
MAR 2023
|
OPEN MEN | 01:13:01 | 04:42 | 04:01 | 02:45 | 04:38 | 03:44 | 04:31 | 02:15 | 03:47 | 06:36 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →