A
DOUBLES MEN
MEN
Ahmed Ragab
4 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:42:54
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:36
SLED PUSH
03:29
SLED PULL
04:19
BURPEE BJ
02:12
ROWING
04:46
FARMERS CARRY
02:43
SANDBAG LUNGES
04:47
WALL BALLS
06:35
BEST ROXZONE
09:18
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Bremen 2022
MAR 2022
|
OPEN MEN | 01:42:54 | 09:18 | 04:36 | 03:29 | 04:19 | 06:55 | 04:56 | 02:43 | 05:16 | 06:35 | |
|
HYROX Frankfurt 2021
ENE 2021
with
Peter Schnabl
|
DOUBLES MEN | 01:19:06 | 08:15 | 03:47 | 01:50 | 03:15 | 02:51 | 04:22 | 01:54 | 03:45 | 03:49 | |
|
HYROX Hannover 2020
MAR 2020
|
OPEN MEN | 01:23:24 | 33:51 | --:-- | 15:58 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
HYROX Hannover 2019
MAR 2019
|
OPEN MEN | 02:23:56 | 09:42 | 49:43 | 05:02 | 04:32 | 02:12 | 04:46 | 05:22 | 04:47 | 08:05 |
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