A
DOUBLES MEN
MEN
AJ Delaney
1 OFFICIAL RACE RECORDED
PERSONAL BEST (PB)
01:40:54
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:13
SLED PUSH
02:00
SLED PULL
03:45
BURPEE BJ
03:36
ROWING
05:18
FARMERS CARRY
01:34
SANDBAG LUNGES
05:27
WALL BALLS
05:16
BEST ROXZONE
16:24
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Washington Dc 2026
SEPT 2026
with
Adrian Delaney
|
DOUBLES MEN | 01:40:54 | 16:24 | 04:13 | 02:00 | 03:45 | 03:36 | 05:18 | 01:34 | 05:27 | 05:16 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →