A
DOUBLES MIXED
MEN
ALAN MAI
1 OFFICIAL RACE RECORDED
PERSONAL BEST (PB)
01:22:45
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:11
SLED PUSH
02:24
SLED PULL
03:50
BURPEE BJ
02:59
ROWING
04:57
FARMERS CARRY
02:10
SANDBAG LUNGES
04:18
WALL BALLS
04:53
BEST ROXZONE
13:50
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Hong Kong 2026
MAR 2026
with
Wenhong LI
|
DOUBLES MIXED | 01:22:45 | 13:50 | 04:11 | 02:24 | 03:50 | 02:59 | 04:57 | 02:10 | 04:18 | 04:53 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →