ALEC ROSENMAN

3 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:10:30

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:12

SLED PUSH

02:05

SLED PULL

04:43

BURPEE BJ

04:30

ROWING

04:24

FARMERS CARRY

01:43

SANDBAG LUNGES

03:31

WALL BALLS

04:40

BEST ROXZONE

04:44

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Shenzhen 2026 AGO 2026 with chase williams	DOUBLES MEN	01:10:25	07:45	03:45	01:49	04:08	04:27	04:14	01:38	03:19	04:13	RACE VIEW → \| COMPARE
HYROX Shanghai 2025 ABR 2025	OPEN MEN	01:10:30	04:59	04:17	02:26	04:43	04:30	04:37	01:43	03:53	04:56	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024	OPEN MEN	01:11:03	04:44	04:12	02:05	04:47	05:58	04:24	01:49	03:31	04:40	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.