A
DOUBLES MIXED
MEN
Alex Millson
2 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:33:45
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:35
SLED PUSH
02:19
SLED PULL
04:17
BURPEE BJ
04:26
ROWING
04:59
FARMERS CARRY
01:54
SANDBAG LUNGES
04:28
WALL BALLS
04:51
BEST ROXZONE
10:37
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Hong Kong 2026
MAR 2026
with
Sarah Millson
|
DOUBLES MIXED | 01:44:37 | 13:33 | 04:35 | 02:19 | 04:17 | 05:52 | 04:59 | 01:54 | 07:59 | 10:03 | |
|
HYROX Hong Kong 2023
MAR 2023
with
Sarah Millson
|
DOUBLES MIXED | 01:33:45 | 10:37 | 04:38 | 02:29 | 04:32 | 04:26 | 04:59 | 02:08 | 04:28 | 04:51 |
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