A
PRO WOMEN
WOMEN
Alice Backwell
21 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:10:31
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:46
SLED PUSH
02:14
SLED PULL
04:17
BURPEE BJ
03:49
ROWING
04:53
FARMERS CARRY
01:48
SANDBAG LUNGES
03:42
WALL BALLS
02:34
BEST ROXZONE
04:00
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Berlin 2026
MAY 2026
with
Ezzahra Mardoume
|
DOUBLES WOMEN | 01:06:21 | 10:43 | 04:13 | 02:12 | 03:18 | 03:03 | 04:37 | 01:41 | 03:22 | 03:36 | |
|
HYROX Berlin 2026
MAY 2026
with
Anna-Maria Nickisch
|
DOUBLES WOMEN | 01:23:12 | 14:28 | 04:25 | 02:59 | 04:42 | 02:56 | 04:37 | 02:07 | 04:16 | 04:03 | |
|
HYROX Helsinki 2026
MAY 2026
|
PRO WOMEN | 01:18:52 | 05:27 | 05:01 | 03:14 | 05:02 | 03:59 | 04:54 | 02:40 | 04:43 | 05:38 | |
|
HYROX Warsaw 2026
ABR 2026
|
PRO WOMEN | 01:16:09 | 04:21 | 04:57 | 03:28 | 04:54 | 03:56 | 05:02 | 02:20 | 04:43 | 05:26 | |
|
HYROX Copenhagen 2026
MAR 2026
with
Lotte Agger
|
DOUBLES WOMEN | 01:16:46 | 05:02 | 04:19 | 02:25 | 04:22 | 02:56 | 04:40 | 01:44 | 03:16 | 03:42 | |
|
HYROX Melbourne 2025
DIC 2025
|
OPEN WOMEN | 01:13:11 | 07:17 | 05:02 | 02:30 | 04:17 | 03:49 | 04:57 | 01:48 | 03:42 | 04:21 | |
|
HYROX Melbourne 2025
DIC 2025
with
Leanne Backwell
|
DOUBLES WOMEN | 01:47:23 | 13:08 | 05:06 | 02:10 | 04:32 | 04:44 | 05:22 | 02:22 | 04:53 | 05:27 | |
|
HYROX Stuttgart 2025
NOV 2025
with
Casey Ogle
|
DOUBLES WOMEN | 01:10:06 | 07:13 | 04:14 | 02:03 | 04:14 | 03:17 | 04:40 | 01:54 | 03:40 | 04:22 | |
|
HYROX Stuttgart 2025
NOV 2025
|
PRO WOMEN | 01:23:08 | 07:42 | 05:03 | 03:50 | 05:19 | 05:11 | 05:11 | 02:22 | 05:35 | 06:10 | |
|
HYROX Hamburg 2025
OCT 2025
with
Victoria McParland
|
DOUBLES WOMEN | 01:13:43 | 05:55 | 04:26 | 02:56 | 04:39 | 02:51 | 04:45 | 02:04 | 04:24 | 04:21 | |
|
HYROX Hamburg 2025
OCT 2025
|
PRO WOMEN | 01:30:01 | 06:37 | 04:49 | 04:12 | 06:16 | 04:47 | 05:17 | 02:59 | 05:42 | 08:32 | |
|
HYROX Berlin 2025
MAY 2025
with
Lotte Agger
|
DOUBLES MIXED | 01:09:46 | 07:19 | 04:11 | 02:04 | 04:10 | 03:03 | 04:34 | 01:43 | 03:45 | 03:38 | |
|
HYROX Berlin 2025
MAY 2025
|
PRO MEN | 01:19:44 | 07:41 | 04:59 | 04:08 | 04:48 | 04:12 | 05:04 | 02:14 | 05:02 | 06:22 | |
|
HYROX Warsaw 2025
ABR 2025
|
PRO MEN | 01:20:04 | 04:06 | 05:04 | 04:04 | 05:56 | 05:21 | 04:59 | 02:15 | 04:41 | 05:25 | |
|
HYROX Auckland 2025
FEB 2025
|
PRO WOMEN | 01:27:23 | 04:37 | 04:48 | 05:01 | 06:48 | 05:31 | 05:08 | 02:54 | 05:18 | 07:14 | |
|
HYROX Frankfurt 2024
DIC 2024
with
Filip Nikolic
|
DOUBLES MIXED | 01:02:24 | 04:38 | 04:12 | 01:39 | 02:34 | 02:22 | 04:11 | 01:26 | 02:52 | 03:31 | |
|
HYROX Frankfurt 2024
DIC 2024
with
Lotte Agger
|
DOUBLES WOMEN | 01:11:16 | 04:57 | 04:17 | 02:27 | 05:00 | 02:49 | 04:29 | 01:41 | 03:52 | 04:05 | |
|
HYROX Poznan 2024
NOV 2024
|
PRO WOMEN | 01:15:45 | 04:49 | 04:46 | 03:50 | 06:08 | 04:08 | 05:11 | 02:09 | 04:26 | 04:57 | |
|
HYROX Stuttgart 2024
SEPT 2024
|
PRO WOMEN | 01:17:48 | 04:52 | 04:47 | 04:32 | 06:53 | 04:11 | 04:53 | 02:07 | 04:26 | 05:16 | |
|
HYROX Köln 2024
MAR 2024
|
OPEN WOMEN | 01:10:31 | 04:00 | 05:00 | 02:14 | 04:31 | 03:57 | 04:58 | 01:51 | 03:53 | 02:34 | |
|
HYROX World Championships Nice 2024
MAR 2024
|
PRO WOMEN | 01:19:21 | 05:13 | 04:46 | 04:16 | 07:03 | 04:26 | 04:57 | 02:05 | 05:21 | 06:14 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →