A
PRO WOMEN
WOMEN
Alison Lai
30 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:09:41
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:46
SLED PUSH
02:14
SLED PULL
04:41
BURPEE BJ
04:40
ROWING
04:42
FARMERS CARRY
01:20
SANDBAG LUNGES
03:31
WALL BALLS
04:03
BEST ROXZONE
04:53
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Singapore 2026
NOV 2026
|
OPEN WOMEN | 02:12:54 | 11:43 | 05:00 | 03:41 | 07:29 | 09:19 | 05:56 | 03:33 | 09:08 | 12:17 | |
|
HYROX Toronto 2026
OCT 2026
|
OPEN WOMEN | 01:53:12 | 05:45 | 06:12 | 04:10 | 06:38 | 08:16 | 05:55 | 03:15 | 07:48 | 06:43 | |
|
HYROX Bordeaux 2026
SEPT 2026
|
DOUBLES WOMEN | 01:12:54 | 04:39 | 04:33 | 03:02 | 05:34 | 03:54 | 04:30 | 01:34 | 03:40 | 04:03 | |
|
HYROX Bordeaux 2026
SEPT 2026
|
DOUBLES MIXED | 01:14:56 | 04:57 | 04:11 | 02:00 | 03:26 | 03:27 | 04:34 | 01:47 | 03:42 | 05:28 | |
|
HYROX Bordeaux 2026
SEPT 2026
|
PRO WOMEN | 01:15:51 | 04:53 | 04:48 | 04:42 | 06:05 | 04:40 | 04:42 | 01:35 | 04:02 | 05:04 | |
|
HYROX Bordeaux 2026
SEPT 2026
|
DOUBLES WOMEN | 01:21:01 | 05:20 | 04:37 | 02:06 | 03:40 | 03:28 | 04:57 | 01:42 | 03:30 | 04:01 | |
|
HYROX Acapulco 2026
SEPT 2026
|
DOUBLES WOMEN | 01:33:45 | 10:08 | 05:06 | 02:06 | 05:04 | 04:44 | 05:26 | 01:49 | 03:32 | 06:43 | |
|
HYROX Sydney 2026
JUL 2026
with
Wen-hwa Hsiao
|
DOUBLES WOMEN | 01:34:18 | 10:38 | 04:49 | 01:41 | 04:03 | 05:53 | 05:07 | 01:24 | 04:52 | 04:13 | |
|
HYROX New York 2026
MAY 2026
|
DOUBLES WOMEN | 01:17:24 | 06:27 | 04:34 | 05:14 | 03:27 | 04:30 | 04:55 | 01:48 | 03:16 | 04:17 | |
|
HYROX Lyon 2026
MAY 2026
|
DOUBLES WOMEN | 01:19:40 | 07:03 | 04:39 | 02:16 | 04:25 | 03:58 | 05:15 | 01:50 | 03:56 | 04:43 | |
|
HYROX Ottawa 2026
MAY 2026
|
DOUBLES MIXED | 01:34:28 | 07:10 | 04:43 | 02:41 | 04:36 | 03:44 | 04:57 | 02:04 | 05:12 | 04:28 | |
|
HYROX London Olympia 2026
MAR 2026
|
DOUBLES MIXED | 01:21:08 | 05:29 | 04:18 | 02:43 | 04:30 | 04:05 | 04:59 | 02:02 | 04:27 | 04:37 | |
|
HYROX Nice 2026
FEB 2026
|
DOUBLES WOMEN | 01:07:24 | 04:50 | 04:33 | 01:39 | 03:46 | 03:44 | 04:39 | 01:17 | 03:08 | 03:42 | |
|
HYROX Nice 2026
FEB 2026
|
OPEN WOMEN | 01:09:41 | 05:04 | 04:46 | 02:14 | 04:41 | 05:03 | 04:43 | 01:20 | 03:31 | 04:03 | |
|
HYROX Melbourne 2025
DIC 2025
|
DOUBLES WOMEN | 01:37:40 | 12:07 | 04:46 | 01:39 | 04:40 | 05:17 | 05:15 | 01:53 | 04:49 | 04:10 | |
|
HYROX Madrid 2025
NOV 2025
|
DOUBLES MIXED | 01:27:50 | 08:03 | 04:34 | 02:59 | 04:35 | 03:28 | 04:49 | 02:02 | 04:25 | 05:32 | |
|
HYROX Dublin 2025
NOV 2025
|
DOUBLES WOMEN | 01:14:33 | 07:34 | 04:24 | 01:18 | 03:20 | 03:42 | 04:51 | 01:24 | 00:04 | 04:05 | |
|
HYROX Birmingham 2025
OCT 2025
|
DOUBLES MIXED | 01:21:12 | 06:17 | 04:22 | 03:33 | 04:32 | 03:56 | 04:53 | 01:57 | 04:30 | 04:01 | |
|
HYROX Geneva 2025
OCT 2025
|
DOUBLES WOMEN | 01:09:30 | 04:56 | 04:45 | 01:45 | 03:54 | 03:14 | 04:40 | 01:21 | 02:53 | 03:38 | |
|
HYROX Cardiff 2025
JUN 2025
|
DOUBLES MIXED | 01:21:35 | --:-- | 04:24 | 02:44 | 04:22 | 04:15 | 04:53 | 02:04 | 04:07 | 03:55 | |
|
HYROX Cardiff 2025
JUN 2025
|
DOUBLES WOMEN | 01:37:20 | --:-- | 05:00 | 03:06 | 05:44 | 04:48 | 05:27 | 02:32 | 05:56 | 05:34 | |
|
HYROX Warsaw 2025
ABR 2025
|
DOUBLES WOMEN | 01:33:49 | 06:57 | 04:43 | 02:40 | 04:21 | 04:10 | 05:06 | 02:20 | 07:59 | 05:30 | |
|
HYROX London 2025
MAR 2025
|
DOUBLES MIXED | 01:21:30 | 07:57 | 04:29 | 02:18 | 04:14 | 03:40 | 04:58 | 01:54 | 04:09 | 04:15 | |
|
HYROX London 2025
MAR 2025
|
DOUBLES WOMEN | 01:32:34 | 09:31 | 04:59 | 02:11 | 04:29 | 04:31 | 05:24 | 02:03 | 04:06 | 04:40 | |
|
HYROX London 2025
MAR 2025
|
PRO WOMEN | 01:35:29 | 07:15 | 04:54 | 03:53 | 05:48 | 06:10 | 05:05 | 03:26 | 06:24 | 07:15 | |
|
HYROX Toulouse 2025
FEB 2025
|
DOUBLES WOMEN | 01:11:00 | 05:28 | 04:40 | 01:59 | 05:00 | 03:49 | 04:41 | 01:20 | 02:57 | 04:02 | |
|
HYROX Marseille 2024
DIC 2024
|
DOUBLES WOMEN | 01:11:03 | 05:25 | 04:36 | 01:45 | 04:23 | 03:42 | 04:36 | 01:20 | 03:01 | 03:48 | |
|
HYROX London 2025
DIC 2024
|
DOUBLES MIXED | 01:21:30 | 07:57 | 04:29 | 02:18 | 04:14 | 03:40 | 04:58 | 01:54 | 04:09 | 04:15 | |
|
HYROX London 2025
DIC 2024
|
DOUBLES WOMEN | 01:32:34 | 09:31 | 04:59 | 02:11 | 04:29 | 04:31 | 05:24 | 02:03 | 04:06 | 04:40 | |
| DOUBLES MIXED | 01:23:04 | 06:40 | 04:16 | 02:03 | 04:40 | 03:32 | 04:50 | 01:53 | 04:47 | 04:34 |
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