HYMETHOD
Language
← ATHLETES / April Kong
A
PRO WOMEN WOMEN

April Kong

10 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)
01:24:04

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES
SKIERG
04:45
SLED PUSH
02:17
SLED PULL
04:44
BURPEE BJ
04:53
ROWING
04:58
FARMERS CARRY
02:14
SANDBAG LUNGES
04:20
WALL BALLS
04:01
BEST ROXZONE
05:18
TOTAL RUNS PB
00:00:00

RACE HISTORY

EVENT DIVISION TOTAL TIME ROXZONE SKIERG SLED PUSH SLED PULL BURPEES ROW FARMERS LUNGES WALL BALLS ACTION
PRO WOMEN 01:25:15 08:07 04:45 03:17 04:44 04:53 04:58 02:14 05:17 05:04
DOUBLES WOMEN 01:13:49 04:33 04:19 02:09 03:26 02:11 04:48 01:42 03:28 03:48
DOUBLES MIXED 01:23:37 09:37 04:18 01:56 03:43 03:15 04:46 02:03 04:47 03:47
DOUBLES WOMEN 01:39:17 08:08 04:32 01:42 03:50 02:40 05:19 02:04 03:18 03:44
PRO WOMEN 01:42:45 07:58 04:58 04:54 07:19 06:20 05:11 02:59 06:58 06:29
OPEN WOMEN 01:24:04 05:18 04:54 02:17 05:05 05:12 04:58 02:25 04:20 04:31
PRO WOMEN 01:30:58 07:46 05:02 03:57 05:40 05:10 05:06 02:55 05:30 05:39
OPEN WOMEN 01:38:23 10:06 05:05 02:38 05:59 05:16 05:21 03:05 04:41 04:01
DOUBLES MIXED 01:09:28 06:59 03:56 01:37 02:50 02:01 04:28 01:28 03:02 03:31
DOUBLES MIXED 01:29:41 07:55 04:16 02:25 04:22 03:40 04:54 02:00 04:25 04:02
SHAVE MINUTES OFF YOUR NEXT RACE

WANT TO SHATTER THESE PERSONAL RECORDS?

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.

START 7-DAY FREE TRIAL →
PRUEBA GRATIS DE 7 DÍAS
0€ HOY · CANCELA EN 1 CLIC
Probar Gratis →