D
PRO MEN
MEN
Djarno Van Tongerlo
82 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:07:39
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:56
SLED PUSH
01:54
SLED PULL
03:15
BURPEE BJ
00:06
ROWING
04:18
FARMERS CARRY
01:18
SANDBAG LUNGES
03:12
WALL BALLS
04:29
BEST ROXZONE
04:05
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Rome 2026
SEPT 2026
|
PRO MEN | 01:16:16 | 05:21 | 04:19 | 04:26 | 03:45 | 03:29 | 04:47 | 01:46 | 03:49 | 07:26 | |
|
HYROX Maastricht 2026
SEPT 2026
|
DOUBLES MEN | 00:59:17 | 05:03 | 03:48 | 01:33 | 02:42 | 02:26 | 04:23 | 01:29 | 02:17 | 03:37 | |
|
HYROX Maastricht 2026
SEPT 2026
|
OPEN MEN | 01:09:58 | 05:43 | 04:17 | 03:01 | 03:28 | 03:27 | 04:32 | 01:46 | 03:38 | 04:49 | |
|
HYROX Maastricht 2026
SEPT 2026
with
Bas Steijvers
|
DOUBLES MEN | 01:11:19 | 06:10 | 03:40 | 01:59 | 03:12 | 02:32 | 04:31 | 01:41 | 03:20 | 04:23 | |
|
HYROX Maastricht 2026
SEPT 2026
|
DOUBLES MEN | 01:19:59 | 07:13 | 03:52 | 02:02 | 03:12 | 02:46 | 04:01 | 01:31 | 03:47 | 03:46 | |
|
HYROX Maastricht 2026
SEPT 2026
|
RELAY MEN | 01:20:10 | 08:18 | 04:56 | 03:31 | 03:34 | 03:09 | 05:21 | 02:13 | 04:39 | 04:09 | |
|
HYROX Maastricht 2026
SEPT 2026
|
DOUBLES MIXED | 01:21:40 | 07:01 | 04:21 | 02:18 | 03:56 | 04:30 | 05:02 | 02:11 | 05:50 | 04:31 | |
|
HYROX Riga 2026
MAY 2026
|
PRO MEN | 01:09:53 | 06:58 | 04:09 | 03:17 | 03:45 | 00:06 | 04:18 | 01:49 | 04:11 | 05:49 | |
|
HYROX Berlin 2026
MAY 2026
|
DOUBLES MEN | 01:05:39 | 11:12 | 03:47 | 01:59 | 02:47 | 02:46 | 04:14 | 02:03 | 03:37 | 03:59 | |
|
HYROX Heerenveen 2026
MAY 2026
with
Levi Van der Heijden
|
DOUBLES MEN | 01:01:20 | 05:34 | 03:36 | 02:07 | 03:16 | 02:20 | 04:10 | 01:35 | 02:45 | 04:04 | |
|
HYROX Heerenveen 2026
MAY 2026
|
DOUBLES MEN | 01:03:01 | 05:44 | 03:35 | 01:41 | 02:52 | 03:08 | 04:24 | 01:37 | 03:15 | 03:50 | |
|
HYROX Heerenveen 2026
MAY 2026
with
Frédérique te Riele
|
DOUBLES MIXED | 01:03:20 | 05:54 | 03:47 | 01:36 | 02:32 | 02:24 | 04:04 | 01:28 | 02:26 | 03:28 | |
|
HYROX Cologne 2026
ABR 2026
with
Ben File
|
DOUBLES MEN | 00:59:46 | 04:39 | 03:45 | 01:31 | 02:29 | 02:19 | 04:10 | 01:10 | 02:36 | 03:29 | |
|
HYROX Cologne 2026
ABR 2026
with
Sebastian Jonczyk
|
DOUBLES MEN | 01:01:53 | 04:22 | 03:44 | 02:09 | 03:21 | 02:08 | 04:00 | 01:24 | 02:47 | 03:50 | |
|
HYROX Rotterdam 2026
ABR 2026
|
DOUBLES MEN | 01:00:55 | 04:36 | 03:59 | 01:42 | 02:39 | 02:12 | 04:10 | 01:25 | 02:40 | 03:47 | |
|
HYROX Rotterdam 2026
ABR 2026
|
DOUBLES MIXED | 01:22:04 | 06:03 | 04:36 | 02:16 | 04:21 | 04:33 | 04:56 | 02:08 | 05:14 | 05:24 | |
|
HYROX Rotterdam 2026
ABR 2026
|
OPEN MEN | 01:36:06 | 07:51 | 04:56 | 02:14 | 05:00 | 06:26 | 05:09 | 02:01 | 04:40 | 10:10 | |
|
HYROX Rotterdam 2026
ABR 2026
|
DOUBLES MEN | 01:40:36 | 09:53 | 04:50 | 02:19 | 04:54 | 04:26 | 05:36 | 02:22 | 05:09 | 04:38 | |
|
HYROX Rotterdam 2026
ABR 2026
|
DOUBLES MEN | 01:40:56 | 08:13 | 05:05 | 02:09 | 04:03 | 06:07 | 05:19 | 02:04 | 05:59 | 09:16 | |
|
HYROX Mechelen 2026
MAR 2026
with
Bas Steijvers
|
DOUBLES MEN | 01:03:09 | 06:09 | 03:33 | 01:37 | 03:09 | 02:22 | 04:02 | 01:24 | 02:46 | 04:11 | |
|
HYROX Mechelen 2026
MAR 2026
|
DOUBLES MEN | 01:03:37 | 06:08 | 03:40 | 02:16 | 03:44 | 02:48 | 04:12 | 01:39 | 03:26 | 04:17 | |
|
HYROX Mechelen 2026
MAR 2026
|
DOUBLES MIXED | 01:16:20 | 07:21 | 04:09 | 01:38 | 03:20 | 03:29 | 05:02 | 01:34 | 03:37 | 04:44 | |
|
HYROX Mechelen 2026
MAR 2026
|
OPEN MEN | 01:29:00 | 07:42 | 04:59 | 02:58 | 04:47 | 05:18 | 04:44 | 01:46 | 04:23 | 08:05 | |
|
HYROX Bangkok 2026
MAR 2026
|
OPEN MEN | 01:29:41 | 09:25 | 04:42 | 02:56 | 04:54 | 06:52 | 04:53 | 02:14 | 08:19 | 08:09 | |
|
HYROX Johannesburg 2026
MAR 2026
|
OPEN MEN | 01:29:31 | 06:21 | 04:25 | 03:04 | 04:57 | 04:29 | 05:12 | 02:07 | 04:30 | 09:32 | |
|
HYROX Amsterdam 2026
ENE 2026
|
OPEN MEN | 01:07:58 | 05:13 | 04:04 | 02:27 | 03:27 | 04:34 | 04:19 | 01:46 | 03:27 | 05:30 | |
|
HYROX Amsterdam 2026
ENE 2026
|
DOUBLES MEN | 01:09:24 | 05:12 | 03:40 | 02:36 | 04:16 | 03:39 | 04:23 | 01:41 | 04:16 | 04:16 | |
|
HYROX Amsterdam 2026
ENE 2026
|
PRO MEN | 01:11:03 | 05:26 | 04:09 | 03:30 | 04:44 | 03:33 | 04:23 | 01:38 | 03:45 | 06:55 | |
|
HYROX Amsterdam 2026
ENE 2026
|
DOUBLES MEN | 01:32:44 | 08:56 | 04:04 | 02:43 | 06:55 | 03:52 | 04:35 | 02:07 | 05:15 | 05:32 | |
|
HYROX Amsterdam 2026
ENE 2026
|
OPEN MEN | 01:33:18 | 07:49 | 04:16 | 03:03 | 05:34 | 05:51 | 05:00 | 02:03 | 07:50 | 09:04 | |
|
HYROX Amsterdam 2026
ENE 2026
|
DOUBLES MEN | 01:44:32 | 12:11 | 04:35 | 02:34 | 04:58 | 05:31 | 05:33 | 02:23 | 05:12 | 04:59 | |
|
HYROX Gent 2025
DIC 2025
|
OPEN MEN | 01:10:58 | 05:25 | 04:25 | 02:57 | 04:17 | 03:36 | 04:39 | 01:24 | 03:32 | 04:47 | |
|
HYROX Gent 2025
DIC 2025
|
DOUBLES MEN | 01:19:41 | 06:25 | 04:04 | 01:36 | 03:35 | 04:31 | 04:41 | 02:25 | 03:22 | 05:05 | |
|
HYROX Gent 2025
DIC 2025
|
DOUBLES MIXED | 01:24:51 | 06:19 | 04:35 | 02:32 | 03:49 | 04:31 | 04:51 | 01:55 | 04:22 | 06:58 | |
|
HYROX Gent 2025
DIC 2025
|
DOUBLES MEN | 01:47:18 | 09:53 | 04:59 | 02:55 | 05:25 | 05:48 | 05:41 | 02:17 | 06:44 | 08:18 | |
|
HYROX London Excel 2025
DIC 2025
|
PRO MEN | 01:14:40 | 10:18 | 04:36 | 03:18 | 04:59 | 04:24 | 04:52 | 02:18 | 04:27 | 06:25 | |
|
HYROX Utrecht 2025
NOV 2025
with
Bas Steijvers
|
DOUBLES MEN | 01:10:37 | 04:39 | 03:40 | 02:26 | 04:02 | 02:25 | 04:15 | 01:29 | 02:44 | 04:30 | |
|
HYROX Utrecht 2025
NOV 2025
|
OPEN MEN | 01:12:07 | 04:05 | 04:18 | 03:19 | 04:29 | 03:46 | 04:25 | 01:48 | 03:12 | 04:29 | |
|
HYROX Maastricht 2025
SEPT 2025
|
DOUBLES MEN | 01:04:21 | 05:09 | 03:48 | 01:32 | 03:11 | 02:25 | 04:15 | 01:23 | 02:36 | 04:48 | |
|
HYROX Maastricht 2025
SEPT 2025
|
DOUBLES MEN | 01:09:59 | 05:44 | 03:53 | 01:50 | 03:24 | 03:03 | 04:05 | 01:29 | 03:50 | 04:23 | |
|
HYROX Maastricht 2025
SEPT 2025
|
OPEN MEN | 01:14:38 | 06:03 | 04:20 | 02:33 | 04:13 | 04:23 | 04:25 | 01:18 | 03:43 | 06:10 | |
|
HYROX Maastricht 2025
SEPT 2025
|
DOUBLES MEN | 01:16:55 | 07:03 | 03:51 | 02:14 | 05:29 | 05:14 | 05:14 | 03:34 | 03:55 | 04:34 | |
|
HYROX Maastricht 2025
SEPT 2025
|
PRO MEN | 01:18:54 | 06:13 | 04:17 | 02:45 | 05:30 | 04:53 | 04:40 | 02:31 | 04:45 | 07:53 | |
|
HYROX Maastricht 2025
SEPT 2025
with
Sem Gielen
|
DOUBLES MEN | 01:20:27 | 09:02 | 03:56 | 01:25 | 02:53 | 03:13 | 04:19 | 01:34 | 03:20 | 04:35 | |
|
HYROX Heerenveen 2025
MAY 2025
|
DOUBLES MEN | 01:09:51 | 06:33 | 03:54 | 01:30 | 03:09 | 03:57 | 04:02 | 01:41 | 03:37 | 03:58 | |
|
HYROX Heerenveen 2025
MAY 2025
|
PRO MEN | 01:16:40 | 06:31 | 03:56 | 02:30 | 06:36 | 05:07 | 04:23 | 02:16 | 05:52 | 08:09 | |
|
HYROX Heerenveen 2025
MAY 2025
|
OPEN MEN | 01:17:46 | 07:14 | 04:15 | 02:23 | 04:38 | 05:00 | 04:35 | 01:37 | 04:29 | 07:22 | |
|
HYROX Heerenveen 2025
MAY 2025
|
DOUBLES MIXED | 01:29:36 | 08:23 | 04:23 | 02:11 | 04:31 | 03:50 | 05:12 | 02:10 | 04:54 | 04:51 | |
|
HYROX Heerenveen 2025
MAY 2025
|
OPEN MEN | 01:58:25 | 13:39 | 04:39 | 03:37 | 05:47 | 08:40 | 05:30 | 02:46 | 13:18 | 10:37 | |
|
HYROX Cologne 2025
ABR 2025
|
PRO MEN | 01:16:03 | --:-- | 04:22 | 02:45 | 04:37 | 04:32 | 04:42 | 02:27 | 04:35 | 07:34 | |
|
HYROX Belgium 2025
ABR 2025
|
DOUBLES MEN | 00:59:33 | --:-- | 03:30 | 01:30 | 03:41 | 02:25 | 04:03 | 01:25 | 03:08 | 03:46 | |
|
HYROX Belgium 2025
ABR 2025
with
Jasper Strijp
|
DOUBLES MEN | 01:05:51 | --:-- | 03:55 | 01:09 | 02:25 | 02:20 | 04:11 | 01:17 | 02:24 | 03:28 | |
|
HYROX Belgium 2025
ABR 2025
|
DOUBLES MIXED | 01:09:32 | --:-- | 03:58 | 01:19 | 02:45 | 02:46 | 04:42 | 01:27 | 02:55 | 03:37 | |
|
HYROX Belgium 2025
ABR 2025
|
DOUBLES MIXED | 01:28:45 | --:-- | 04:07 | 02:01 | 04:37 | 04:04 | 04:47 | 01:52 | 03:57 | 04:50 | |
|
HYROX Rotterdam 2025
FEB 2025
|
OPEN MEN | 01:11:28 | 04:59 | 04:24 | 02:42 | 03:28 | 04:10 | 04:53 | 01:34 | 04:04 | 04:58 | |
|
HYROX Rotterdam 2025
FEB 2025
|
DOUBLES MEN | 01:16:31 | 06:19 | 04:10 | 01:24 | 01:55 | 03:17 | 04:31 | 01:37 | 02:55 | 03:49 | |
|
HYROX Rotterdam 2025
FEB 2025
|
DOUBLES MEN | 01:16:35 | 05:48 | 03:55 | 01:27 | 03:17 | 03:50 | 04:23 | 01:39 | 03:52 | 03:46 | |
|
HYROX Rotterdam 2025
FEB 2025
|
DOUBLES MEN | 01:23:26 | 07:20 | 04:07 | 01:32 | 03:39 | 04:14 | 04:41 | 02:01 | 03:17 | 04:06 | |
|
HYROX Maastricht 2025
FEB 2025
|
OPEN MEN | 01:07:39 | 04:58 | 04:22 | 02:17 | 03:32 | 03:21 | 04:48 | 01:31 | 04:14 | 04:49 | |
|
HYROX Maastricht 2025
FEB 2025
|
OPEN MEN | 01:52:03 | 11:03 | 04:33 | 03:06 | 04:54 | 08:18 | 05:29 | 02:44 | 12:00 | 08:38 | |
|
HYROX Amsterdam 2024
OCT 2024
|
DOUBLES MEN | 01:02:09 | 04:06 | 03:29 | 01:46 | 03:37 | 03:12 | 04:04 | 01:29 | 03:30 | 04:32 | |
|
HYROX Amsterdam 2024
OCT 2024
|
OPEN MEN | 01:10:18 | 04:36 | 04:29 | 01:54 | 03:15 | 04:11 | 04:42 | 01:34 | 03:28 | 04:33 | |
|
HYROX Amsterdam 2024
OCT 2024
|
OPEN MEN | 02:03:25 | 09:02 | 04:47 | 02:51 | 05:33 | 10:28 | 06:17 | 02:15 | 15:06 | 11:16 | |
|
HYROX Maastricht 2024
MAR 2024
|
OPEN MEN | 01:19:46 | 05:20 | 04:38 | 03:20 | 03:59 | 04:06 | 04:47 | 02:11 | 04:30 | 05:28 | |
|
HYROX Rotterdam 2024
MAR 2024
|
PRO MEN | 01:21:00 | 05:42 | 04:02 | 02:59 | 05:58 | 04:58 | 04:30 | 02:19 | 06:08 | 08:10 | |
|
HYROX Köln 2024
MAR 2024
|
OPEN MEN | 01:21:59 | 05:55 | 04:34 | 02:51 | 03:32 | 05:04 | 04:51 | 02:03 | 04:09 | 06:03 | |
|
HYROX Rotterdam 2024
MAR 2024
|
DOUBLES MEN | 01:23:57 | 08:37 | 03:59 | 01:25 | 03:19 | 03:07 | 04:47 | 01:37 | 02:59 | 03:49 | |
|
HYROX Maastricht 2024
MAR 2024
|
DOUBLES MEN | 01:25:20 | 06:17 | 04:13 | 01:45 | 04:38 | 03:32 | 04:35 | 01:37 | 03:31 | 04:26 | |
|
HYROX Rimini 2024
MAR 2024
|
DOUBLES MEN | 01:37:08 | 10:25 | 05:16 | 01:52 | 03:14 | 02:41 | 05:46 | 01:22 | 05:00 | 06:58 | |
|
HYROX Rotterdam 2023
MAR 2023
|
DOUBLES MEN | 01:05:12 | 04:42 | 03:46 | 01:14 | 02:05 | 03:07 | 03:57 | 01:26 | 02:56 | 03:45 | |
|
HYROX Amsterdam 2023
MAR 2023
|
DOUBLES MEN | 01:05:13 | 04:34 | 03:40 | 01:53 | 02:30 | 02:25 | 04:16 | 01:18 | 02:48 | 03:58 | |
| OPEN MEN | 01:17:34 | 04:14 | 04:12 | 03:04 | 03:49 | 06:14 | 04:40 | 02:00 | 04:12 | 04:47 | ||
|
HYROX Rotterdam 2023
MAR 2023
|
DOUBLES MEN | 01:19:08 | 07:20 | 04:07 | 01:22 | 01:53 | 02:30 | 04:07 | 01:36 | 02:44 | 03:39 | |
|
HYROX Amsterdam 2023
MAR 2023
|
DOUBLES MEN | 01:19:13 | 07:16 | 03:59 | 02:41 | 03:12 | 02:57 | 04:29 | 01:37 | 03:07 | 03:58 | |
|
HYROX Köln 2023
MAR 2023
|
OPEN MEN | 01:30:18 | 05:37 | 04:35 | 03:41 | 04:34 | 05:53 | 05:04 | 01:50 | 04:22 | 05:54 | |
|
HYROX Amsterdam 2023
MAR 2023
|
DOUBLES MEN | 01:42:02 | 09:31 | 04:11 | 02:13 | 03:06 | 03:24 | 04:35 | 02:05 | 03:24 | 05:07 | |
|
HYROX Amsterdam 2023
MAR 2023
|
DOUBLES MIXED | 01:54:27 | 06:52 | 04:47 | 02:09 | 04:54 | 04:26 | 05:33 | 02:21 | 03:11 | 05:41 | |
|
HYROX Essen 2022
MAR 2022
|
OPEN MEN | 01:19:11 | 07:10 | 04:27 | 03:08 | 04:20 | 04:59 | 04:39 | 02:21 | 04:18 | 06:15 | |
|
HYROX Maastricht 2022
MAR 2022
|
OPEN MEN | 01:19:13 | 04:27 | 04:53 | 02:43 | 03:58 | 04:39 | 04:47 | 02:24 | 04:27 | 06:03 | |
|
HYROX Amsterdam 2022
MAR 2022
|
DOUBLES MEN | 01:25:44 | 08:57 | 04:35 | 01:54 | 03:56 | 02:55 | 05:16 | 01:52 | 03:56 | 05:39 | |
|
HYROX Amsterdam 2022
MAR 2022
|
OPEN MEN | 01:31:03 | 06:44 | 04:41 | 03:18 | 05:08 | 08:37 | 05:14 | 02:42 | 05:01 | 05:35 | |
|
HYROX Amsterdam 2021
MAR 2021
|
OPEN MEN | 01:35:20 | 18:10 | 04:25 | 02:56 | 07:07 | 06:31 | 05:55 | 02:12 | 04:16 | 07:17 |
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