A
DOUBLES MIXED
MEN
Ash Williams
8 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:09:07
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:25
SLED PUSH
02:03
SLED PULL
03:37
BURPEE BJ
05:00
ROWING
04:42
FARMERS CARRY
01:46
SANDBAG LUNGES
03:41
WALL BALLS
04:22
BEST ROXZONE
05:23
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Sydney 2026
JUL 2026
with
Dan O'Keefe
|
DOUBLES MIXED | 01:01:51 | 06:12 | 03:55 | 01:47 | 03:09 | 02:56 | 04:22 | 01:43 | 02:55 | 03:37 | |
|
HYROX Sydney 2026
JUL 2026
|
OPEN WOMEN | 01:09:07 | 06:42 | 04:40 | 02:03 | 03:37 | 05:00 | 04:42 | 01:46 | 03:41 | 04:22 | |
|
HYROX Auckland 2026
ENE 2026
with
Lizzie Civil
|
DOUBLES WOMEN | 01:06:48 | 03:49 | 04:06 | 02:01 | 03:59 | 02:48 | 04:36 | 01:51 | 03:31 | 03:43 | |
|
HYROX Auckland 2026
ENE 2026
with
Paige Garner
|
DOUBLES WOMEN | 01:07:48 | 03:54 | 04:11 | 01:21 | 03:25 | 03:06 | 04:56 | 01:37 | 03:28 | 03:30 | |
|
HYROX Perth 2025
SEPT 2025
with
Dani Turrell
|
DOUBLES WOMEN | 01:32:20 | 09:40 | 04:38 | 01:48 | 04:03 | 04:08 | 05:27 | 01:46 | 04:26 | 03:53 | |
|
HYROX Sydney 2025
JUL 2025
|
DOUBLES WOMEN | 01:02:38 | --:-- | 04:13 | 01:17 | 03:05 | 02:44 | 04:37 | 01:34 | 02:37 | 03:45 | |
|
HYROX Brisbane 2025
MAR 2025
with
Megan Williams
|
DOUBLES WOMEN | 01:07:02 | 05:21 | 04:02 | 01:28 | 03:25 | 03:03 | 04:39 | 01:46 | 02:49 | 03:56 | |
|
HYROX Auckland 2025
FEB 2025
|
OPEN WOMEN | 01:18:46 | 05:23 | 04:25 | 02:30 | 05:50 | 05:26 | 05:15 | 02:27 | 04:16 | 05:34 |
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