A
DOUBLES MIXED
MEN
Ashley Dempsey
1 OFFICIAL RACE RECORDED
PERSONAL BEST (PB)
01:38:26
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:31
SLED PUSH
01:53
SLED PULL
04:28
BURPEE BJ
04:01
ROWING
05:01
FARMERS CARRY
02:00
SANDBAG LUNGES
04:19
WALL BALLS
05:10
BEST ROXZONE
10:14
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Washington Dc 2026
SEPT 2026
with
Gregory Dempsey
|
DOUBLES MIXED | 01:38:26 | 10:14 | 04:31 | 01:53 | 04:28 | 04:01 | 05:01 | 02:00 | 04:19 | 05:10 |
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