A
PRO MEN
MEN
Atom Zou
10 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:12:29
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:17
SLED PUSH
01:51
SLED PULL
03:29
BURPEE BJ
02:32
ROWING
04:33
FARMERS CARRY
01:38
SANDBAG LUNGES
03:32
WALL BALLS
04:54
BEST ROXZONE
04:53
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Hong Kong 2026
MAR 2026
|
OPEN MEN | 01:12:29 | 09:05 | 04:17 | 01:51 | 03:33 | 03:47 | 04:39 | 01:38 | 04:04 | 05:22 | |
|
HYROX Hong Kong 2026
MAR 2026
|
PRO MEN | 01:20:12 | --:-- | 04:19 | 02:47 | 04:52 | 04:28 | 04:33 | 01:48 | 04:18 | 06:05 | |
|
HYROX Osaka 2026
ENE 2026
|
PRO MEN | 01:20:41 | 07:09 | 04:29 | 03:10 | 05:05 | 04:29 | 04:35 | 01:56 | 04:22 | 06:39 | |
|
HYROX Hong Kong 2026
JUL 2025
|
PRO MEN | 01:20:12 | --:-- | 04:19 | 02:47 | 04:52 | 04:28 | 04:33 | 01:48 | 04:18 | 06:05 | |
|
HYROX Bangkok 2025
MAY 2025
|
PRO MEN | 01:22:05 | 05:58 | 04:19 | 03:29 | 05:16 | 03:47 | 04:48 | 01:57 | 05:02 | 06:34 | |
|
HYROX Shanghai 2025
ABR 2025
with
成霖 逯
|
DOUBLES MEN | 01:08:17 | 05:02 | 03:56 | 01:37 | 04:22 | 02:11 | 04:08 | 01:29 | 03:28 | 03:33 | |
|
HYROX Hong Kong 2024
NOV 2024
|
OPEN MEN | 01:17:01 | 05:06 | 04:17 | 02:04 | 04:09 | 03:56 | 04:36 | 01:44 | 03:46 | 04:54 | |
|
HYROX Hong Kong 2024
NOV 2024
with
Si Shen
|
DOUBLES MIXED | 01:22:25 | 06:08 | 04:18 | 01:35 | 03:47 | 02:35 | 04:32 | 01:18 | 03:15 | 04:33 | |
|
HYROX Singapore 2024
JUN 2024
|
PRO MEN | 01:26:18 | 04:53 | 04:30 | 02:29 | 05:46 | 02:32 | 04:36 | 02:05 | 04:20 | 06:11 | |
|
HYROX Hong Kong 2022
ENE 2023
|
OPEN MEN | 01:27:39 | 06:06 | 04:20 | 01:51 | 03:29 | 03:06 | 04:33 | 02:25 | 03:32 | 04:57 |
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