A
DOUBLES MEN
MEN
Avron Goodman
10 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:26:37
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:36
SLED PUSH
03:07
SLED PULL
04:59
BURPEE BJ
03:49
ROWING
04:57
FARMERS CARRY
02:01
SANDBAG LUNGES
04:44
WALL BALLS
07:00
BEST ROXZONE
04:47
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cape Town 2026
MAR 2027
with
Martin Gerschlowitz
|
DOUBLES MEN | 01:11:44 | 04:06 | 04:13 | 02:00 | 03:37 | 02:55 | 04:57 | 01:33 | 03:47 | 05:03 | |
|
HYROX Cape Town 2026
MAR 2027
|
OPEN MEN | 01:26:37 | 04:58 | 04:43 | 03:07 | 04:59 | 03:49 | 04:57 | 02:01 | 04:44 | 08:20 | |
|
HYROX Johannesburg 2026
MAR 2026
with
Martin Gerschlowitz
|
DOUBLES MEN | 01:15:10 | 05:57 | 04:20 | 02:01 | 03:56 | 03:51 | 04:51 | 01:36 | 04:06 | 05:11 | |
|
HYROX Cape Town 2025
ENE 2026
with
Martin Gerschlowitz
|
DOUBLES MEN | 01:15:43 | 04:52 | 04:13 | 01:57 | 03:54 | 03:54 | 04:42 | 01:31 | 04:30 | 04:20 | |
|
HYROX Cape Town 2025
ENE 2026
|
OPEN MEN | 01:33:42 | 04:47 | 04:36 | 03:58 | 05:44 | 04:50 | 05:06 | 02:34 | 05:37 | 07:00 | |
|
HYROX London Excel 2025
DIC 2025
with
Larisa Pieris
|
DOUBLES MIXED | 01:20:53 | 11:47 | 04:41 | 02:31 | 04:28 | 03:46 | 04:58 | 02:25 | 04:17 | 05:23 | |
|
HYROX London Excel 2025
DIC 2025
|
OPEN MEN | 01:43:58 | 13:28 | 05:33 | 05:03 | 08:07 | 06:12 | 05:51 | 03:28 | 06:19 | 09:46 | |
|
HYROX Cape Town 2025
JUL 2025
|
DOUBLES MEN | 01:27:01 | 06:17 | 04:38 | 02:06 | 03:43 | 04:28 | 04:54 | 01:36 | 04:56 | 07:21 | |
|
HYROX Cape Town 2025
JUL 2025
|
DOUBLES MEN | 01:27:01 | 06:17 | 04:38 | 02:06 | 03:43 | 04:28 | 04:54 | 01:36 | 04:56 | 07:21 | |
|
HYROX Cape Town 2024
SEPT 2024
with
Marvel Mutshina
|
DOUBLES MEN | 01:20:21 | 06:18 | 03:48 | 01:50 | 02:32 | 04:04 | 04:37 | 01:38 | 04:17 | 04:59 |
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