HYMETHOD
Language
← ATHLETES / Bas VAN DER WERF
B
DOUBLES MEN MEN

Bas VAN DER WERF

2 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)
01:31:04

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES
SKIERG
04:20
SLED PUSH
02:43
SLED PULL
06:10
BURPEE BJ
07:21
ROWING
04:36
FARMERS CARRY
01:45
SANDBAG LUNGES
06:53
WALL BALLS
06:22
BEST ROXZONE
06:55
TOTAL RUNS PB
00:00:00

RACE HISTORY

EVENT DIVISION TOTAL TIME ROXZONE SKIERG SLED PUSH SLED PULL BURPEES ROW FARMERS LUNGES WALL BALLS ACTION
DOUBLES MEN 01:11:01 05:48 03:45 01:45 03:48 03:27 04:21 01:51 03:44 05:44
OPEN MEN 01:31:04 06:55 04:20 02:43 06:10 07:21 04:36 01:45 06:53 06:22
SHAVE MINUTES OFF YOUR NEXT RACE

WANT TO SHATTER THESE PERSONAL RECORDS?

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.

START 7-DAY FREE TRIAL →
PRUEBA GRATIS DE 7 DÍAS
0€ HOY · CANCELA EN 1 CLIC
Probar Gratis →