B
PRO MEN
MEN
Ben Sheppard
24 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
00:57:10
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:41
SLED PUSH
02:21
SLED PULL
03:10
BURPEE BJ
02:39
ROWING
03:53
FARMERS CARRY
01:24
SANDBAG LUNGES
02:52
WALL BALLS
03:25
BEST ROXZONE
03:20
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Barcelona 2026
MAY 2026
|
OPEN MEN | 01:45:31 | 07:50 | 04:48 | 04:29 | 07:25 | 09:01 | 05:01 | 02:49 | 06:31 | 11:52 | |
|
HYROX Cardiff 2026
ABR 2026
with
Adele Pegram
|
DOUBLES MIXED | 00:57:19 | --:-- | 03:59 | 01:33 | 02:37 | 02:25 | 03:55 | 01:18 | 02:22 | 03:31 | |
|
HYROX Cardiff 2026
ABR 2026
|
PRO MEN | 00:58:23 | --:-- | 04:03 | 02:58 | 03:39 | 02:49 | 03:58 | 01:40 | 02:53 | 03:42 | |
|
HYROX London Olympia 2026
MAR 2026
|
PRO MEN | 00:57:10 | 03:20 | 03:59 | 02:45 | 03:10 | 02:39 | 03:59 | 01:24 | 03:22 | 04:06 | |
|
HYROX Manchester 2026
ENE 2026
with
Rory Everett
|
DOUBLES MEN | 00:57:17 | 03:08 | 03:40 | 01:46 | 03:03 | 02:28 | 04:14 | 01:17 | 03:22 | 03:53 | |
|
HYROX Manchester 2026
ENE 2026
with
Eleanor Pegg
|
DOUBLES MIXED | 01:09:43 | 03:50 | 03:46 | 01:32 | 02:37 | 02:28 | 04:01 | 01:21 | 02:57 | 03:44 | |
|
HYROX London Excel 2025
DIC 2025
with
James Bidwell
|
DOUBLES MEN | 00:57:47 | 08:31 | 03:59 | 01:30 | 02:52 | 02:21 | 04:02 | 01:06 | 02:47 | 03:46 | |
|
HYROX London Excel 2025
DIC 2025
|
PRO MEN | 00:59:00 | 07:50 | 04:17 | 02:53 | 03:38 | 02:46 | 04:07 | 01:26 | 03:29 | 04:04 | |
|
HYROX London Excel 2025
DIC 2025
with
Haydn Sheppard
|
DOUBLES MEN | 01:21:42 | 13:28 | 04:40 | 02:09 | 04:41 | 04:54 | 04:58 | 01:42 | 04:26 | 05:40 | |
|
HYROX Dublin 2025
NOV 2025
with
Jack Last
|
DOUBLES MEN | 00:57:46 | 02:50 | 03:45 | 01:37 | 03:15 | 02:31 | 04:00 | 01:15 | 03:23 | 04:09 | |
|
HYROX Birmingham 2025
OCT 2025
|
PRO MEN | 01:02:24 | 04:17 | 04:00 | 02:49 | 04:10 | 03:00 | 04:02 | 01:25 | 03:14 | 05:04 | |
|
HYROX Cardiff 2025
JUN 2025
with
Adele Pegram
|
DOUBLES MIXED | 01:03:50 | --:-- | 04:04 | 01:37 | 02:49 | 02:46 | 04:02 | 01:16 | 02:55 | 03:37 | |
|
HYROX London 2025
MAR 2025
|
OPEN MEN | 00:59:31 | 05:09 | 03:55 | 02:21 | 03:20 | 03:15 | 03:53 | 01:32 | 02:52 | 03:25 | |
|
HYROX London 2025
MAR 2025
|
PRO MEN | 01:04:15 | 03:50 | 03:50 | 03:02 | 03:52 | 03:15 | 03:53 | 01:45 | 03:53 | 05:10 | |
|
HYROX Manchester 2025
MAR 2025
with
Richard BURDITT
|
DOUBLES MEN | 01:23:13 | 07:58 | 03:59 | 01:52 | 03:54 | 04:42 | 04:33 | 01:53 | 04:45 | 05:30 | |
|
HYROX London 2025
DIC 2024
|
OPEN MEN | 00:59:31 | 05:09 | 03:55 | 02:21 | 03:20 | 03:15 | 03:53 | 01:32 | 02:52 | 03:25 | |
|
HYROX Birmingham 2024
OCT 2024
with
Jake Brown
|
DOUBLES MEN | 00:57:38 | 04:35 | 03:40 | 01:15 | 02:33 | 02:17 | 03:50 | 01:09 | 02:21 | 03:35 | |
|
with
Anthony Tuckfield
|
DOUBLES MEN | 01:01:05 | 03:19 | 03:35 | 01:32 | 02:32 | 01:56 | 03:53 | 01:16 | 02:32 | 03:26 | |
|
HYROX Birmingham 2023
MAR 2023
with
Frazer Pring
|
DOUBLES MEN | 01:09:01 | 04:30 | 03:54 | 01:51 | 03:21 | 02:16 | 03:59 | 01:25 | 02:56 | 04:19 | |
|
HYROX Madrid 2023
MAR 2023
|
PRO MEN | 01:09:01 | 04:55 | 03:57 | 03:23 | 06:20 | 03:18 | 04:08 | 02:05 | 04:20 | 04:36 | |
|
HYROX Madrid 2023
MAR 2023
|
PRO MEN | 01:09:01 | 04:55 | 03:57 | 03:23 | 06:20 | 03:18 | 04:08 | 02:05 | 04:20 | 04:36 | |
|
HYROX Manchester 2023
MAR 2023
with
Amy Brown
|
DOUBLES MIXED | 01:15:47 | 04:33 | 03:48 | 01:52 | 02:30 | 02:57 | 03:58 | 01:58 | 03:00 | 03:30 | |
|
HYROX Barcelona 2023
MAR 2023
|
OPEN MEN | 01:49:31 | 10:04 | 04:45 | 05:16 | 12:50 | 07:00 | 05:13 | 02:39 | 06:51 | 10:07 | |
|
HYROX Barcelona 2022
ENE 2022
|
OPEN MEN | 01:02:32 | 04:57 | 03:41 | 02:32 | 03:27 | 02:53 | 03:59 | 01:40 | 03:31 | 03:51 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →