B
PRO MEN
MEN
Benjamin Spence
7 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:06:44
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:10
SLED PUSH
02:10
SLED PULL
04:15
BURPEE BJ
03:01
ROWING
04:28
FARMERS CARRY
01:49
SANDBAG LUNGES
04:19
WALL BALLS
05:20
BEST ROXZONE
04:56
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Manchester 2026
ENE 2026
with
Rebecca Spence
|
DOUBLES MIXED | 01:29:44 | 06:53 | 04:04 | 01:54 | 03:47 | 02:56 | 04:42 | 01:45 | 04:31 | 04:22 | |
|
HYROX Birmingham 2025
OCT 2025
|
OPEN MEN | 01:06:44 | 04:56 | 04:12 | 02:10 | 04:15 | 03:01 | 04:28 | 01:49 | 04:19 | 05:20 | |
|
HYROX Milan 2024
OCT 2024
with
Ste Duffy
|
DOUBLES MEN | 01:08:42 | 05:46 | 03:50 | 02:43 | 05:51 | 02:26 | 04:22 | 01:40 | 03:46 | 04:26 | |
|
HYROX Copenhagen 2024
MAR 2024
with
Steven Duffy
|
DOUBLES MEN | 01:01:01 | 04:56 | 03:48 | 01:50 | 02:38 | 01:56 | 04:22 | 01:27 | 02:51 | 03:48 | |
|
HYROX Manchester 2024
MAR 2024
|
PRO MEN | 01:26:52 | 06:07 | 04:10 | 04:12 | 08:05 | 03:35 | 04:30 | 01:56 | 05:34 | 08:53 | |
|
with
Joshua Spence
|
DOUBLES MEN | 01:30:58 | 05:05 | 03:48 | 01:41 | 03:18 | 01:49 | 04:28 | 01:30 | 03:14 | 04:49 | |
|
HYROX Stockholm 2023
MAR 2023
with
Steven Duffy
|
DOUBLES MEN | 01:07:03 | 04:42 | 03:45 | 01:41 | 02:41 | 01:47 | 04:20 | 01:38 | 02:47 | 05:58 |
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