HYMETHOD
Language
← ATHLETES / Bonseok Koo
B
DOUBLES MEN MEN

Bonseok Koo

2 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)
01:11:12

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES
SKIERG
03:57
SLED PUSH
01:52
SLED PULL
04:32
BURPEE BJ
02:27
ROWING
04:03
FARMERS CARRY
01:39
SANDBAG LUNGES
04:04
WALL BALLS
03:29
BEST ROXZONE
04:42
TOTAL RUNS PB
00:00:00

RACE HISTORY

EVENT DIVISION TOTAL TIME ROXZONE SKIERG SLED PUSH SLED PULL BURPEES ROW FARMERS LUNGES WALL BALLS ACTION
DOUBLES MEN 01:12:57 05:39 04:08 01:52 04:53 03:00 04:39 01:41 04:07 03:41
DOUBLES MEN 01:11:12 04:42 03:57 02:13 04:32 02:27 04:03 01:39 04:04 03:29
SHAVE MINUTES OFF YOUR NEXT RACE

WANT TO SHATTER THESE PERSONAL RECORDS?

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.

START 7-DAY FREE TRIAL →
PRUEBA GRATIS DE 7 DÍAS
0€ HOY · CANCELA EN 1 CLIC
Probar Gratis →