C
DOUBLES MEN
MEN
Carl Strydom
3 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:09:37
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:03
SLED PUSH
01:28
SLED PULL
02:59
BURPEE BJ
03:01
ROWING
04:31
FARMERS CARRY
01:35
SANDBAG LUNGES
03:35
WALL BALLS
03:54
BEST ROXZONE
05:56
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Johannesburg 2026
MAR 2026
with
Kevin Lister
|
DOUBLES MEN | 01:09:37 | 05:56 | 04:03 | 01:28 | 02:59 | 03:01 | 04:38 | 01:35 | 03:54 | 03:54 | |
|
HYROX Johannesburg 2026
MAR 2026
with
Kevin Holmes Lister
|
DOUBLES MEN | 01:16:17 | 06:35 | 04:09 | 01:36 | 03:55 | 03:50 | 04:31 | 01:45 | 03:35 | 04:25 | |
|
HYROX Johannesburg 2026
NOV 2025
with
Kevin Holmes Lister
|
DOUBLES MEN | 01:16:17 | 06:35 | 04:09 | 01:36 | 03:55 | 03:50 | 04:31 | 01:45 | 03:35 | 04:25 |
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