C
DOUBLES MIXED
MEN
Carmen Introna
6 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:16:33
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:50
SLED PUSH
01:24
SLED PULL
03:15
BURPEE BJ
02:56
ROWING
04:48
FARMERS CARRY
01:34
SANDBAG LUNGES
03:39
WALL BALLS
04:01
BEST ROXZONE
04:34
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Johannesburg 2026
MAR 2026
with
Tristan Smith
|
DOUBLES MIXED | 01:18:18 | 06:54 | 04:16 | 01:34 | 04:05 | 03:10 | 05:05 | 01:38 | 04:21 | 04:07 | |
|
HYROX Johannesburg 2026
MAR 2026
with
Tristan Smith
|
DOUBLES MIXED | 01:22:06 | 06:58 | 04:06 | 02:16 | 03:46 | 03:55 | 05:01 | 01:34 | 03:52 | 04:38 | |
|
HYROX Cape Town 2025
ENE 2026
with
Tristan Smith
|
DOUBLES MIXED | 01:16:33 | 04:34 | 04:04 | 01:24 | 03:22 | 03:03 | 04:48 | 01:40 | 03:39 | 04:01 | |
|
HYROX Johannesburg 2026
NOV 2025
with
Tristan Smith
|
DOUBLES MIXED | 01:22:06 | 06:58 | 04:06 | 02:16 | 03:46 | 03:55 | 05:01 | 01:34 | 03:52 | 04:38 | |
|
HYROX Cape Town 2025
JUL 2025
with
Tristan Smith
|
DOUBLES MIXED | 01:20:28 | 06:43 | 03:50 | 01:46 | 03:15 | 02:56 | 05:07 | 01:51 | 03:41 | 04:17 | |
|
HYROX Cape Town 2025
JUL 2025
with
Tristan Smith
|
DOUBLES MIXED | 01:20:28 | 06:43 | 03:50 | 01:46 | 03:15 | 02:56 | 05:07 | 01:51 | 03:41 | 04:17 |
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