C
PRO MEN
MEN
Carsten Emsbach
12 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:09:44
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:55
SLED PUSH
02:19
SLED PULL
03:12
BURPEE BJ
04:03
ROWING
04:22
FARMERS CARRY
01:29
SANDBAG LUNGES
03:50
WALL BALLS
04:18
BEST ROXZONE
05:00
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cologne 2026
ABR 2026
with
Marie Tigges
|
DOUBLES MIXED | 01:09:34 | 05:09 | 03:50 | 01:47 | 02:31 | 03:23 | 04:24 | 01:36 | 03:03 | 03:38 | |
|
HYROX Frankfurt 2025
DIC 2025
with
Marie Tigges
|
DOUBLES MIXED | 01:11:54 | 06:08 | 03:53 | 02:16 | 02:48 | 03:12 | 04:18 | 01:35 | 02:42 | 03:49 | |
|
HYROX Maastricht 2025
SEPT 2025
with
Patrick Greve
|
DOUBLES MEN | 01:06:39 | 05:35 | 03:45 | 02:08 | 04:09 | 03:09 | 04:16 | 01:44 | 03:38 | 04:04 | |
|
HYROX Bilbao 2025
FEB 2025
with
Patrick Greve
|
DOUBLES MEN | 01:01:27 | 04:14 | 03:32 | 02:13 | 03:19 | 02:22 | 04:18 | 01:30 | 02:51 | 03:48 | |
|
HYROX Maastricht 2025
FEB 2025
with
Patrick GREVE
|
DOUBLES MEN | 00:58:26 | 07:03 | 03:33 | 01:32 | 02:05 | 02:24 | 04:07 | 01:18 | 02:22 | 03:37 | |
|
HYROX Frankfurt 2024
DIC 2024
|
PRO MEN | 01:14:55 | 05:47 | 04:07 | 03:13 | 05:02 | 04:36 | 04:30 | 01:54 | 04:32 | 05:07 | |
|
HYROX Stuttgart 2024
SEPT 2024
with
Patrick Greve
|
DOUBLES MEN | 01:02:50 | 05:02 | 03:58 | 01:33 | 02:32 | 02:56 | 04:14 | 01:24 | 02:58 | 03:57 | |
|
HYROX Karlsruhe 2024
MAR 2024
|
OPEN MEN | 01:10:25 | 05:03 | 03:55 | 02:44 | 04:01 | 04:17 | 04:27 | 01:32 | 03:50 | 04:25 | |
|
HYROX Köln 2024
MAR 2024
|
PRO MEN | 01:14:30 | 05:02 | 04:05 | 02:58 | 04:26 | 04:46 | 04:27 | 01:50 | 04:06 | 05:13 | |
|
HYROX Frankfurt 2023
MAR 2023
|
OPEN MEN | 01:09:44 | 05:00 | 04:11 | 02:21 | 03:12 | 04:03 | 04:22 | 01:29 | 03:55 | 04:18 | |
|
HYROX Köln 2023
MAR 2023
|
OPEN MEN | 01:21:03 | 06:04 | 04:04 | 02:19 | 03:55 | 06:20 | 04:35 | 01:57 | 04:48 | 04:58 | |
|
HYROX Frankfurt 2021
ENE 2021
with
Maria Damme
|
DOUBLES MIXED | 01:16:18 | 08:16 | 03:54 | 02:02 | 02:40 | 02:40 | 04:34 | 01:44 | 03:18 | 04:18 |
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