Ching Kwan Yu

5 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:39:04

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:46

SLED PUSH

04:24

SLED PULL

05:19

BURPEE BJ

05:48

ROWING

04:57

FARMERS CARRY

03:05

SANDBAG LUNGES

05:08

WALL BALLS

08:48

BEST ROXZONE

07:36

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Shenzhen 2026 AGO 2026	RELAY MEN	01:20:15	07:36	06:14	03:07	05:01	08:03	04:28	02:22	04:05	05:22	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026	OPEN MEN	01:39:04	--:--	04:46	04:24	05:19	05:48	04:57	03:05	05:08	08:48	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Ching Kwan Foo & Chung Ki Lam	DOUBLES MEN	02:43:02	20:39	05:07	04:07	06:00	05:04	05:28	01:53	06:30	06:15	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025	OPEN MEN	01:39:04	--:--	04:46	04:24	05:19	05:48	04:57	03:05	05:08	08:48	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Tsz Kei Mok & Ching Kwan Wong	DOUBLES MIXED	01:49:23	09:56	05:21	02:03	05:08	05:16	05:03	02:29	03:54	07:06	RACE VIEW → \| COMPARE

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