D
PRO MEN
MEN
Dale Harding
17 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
00:58:44
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:50
SLED PUSH
01:45
SLED PULL
02:47
BURPEE BJ
02:25
ROWING
04:05
FARMERS CARRY
01:31
SANDBAG LUNGES
02:33
WALL BALLS
03:45
BEST ROXZONE
03:25
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Oslo 2026
SEPT 2026
|
OPEN MEN | 00:59:46 | 03:45 | 04:01 | 02:04 | 02:47 | 02:58 | 04:17 | 01:35 | 03:00 | 04:07 | |
|
HYROX Heerenveen 2026
MAY 2026
|
PRO MEN | 01:01:53 | 06:06 | 03:52 | 02:26 | 03:27 | 02:54 | 04:08 | 01:39 | 03:13 | 04:51 | |
|
HYROX London Olympia 2026
MAR 2026
with
Connie Bell
|
DOUBLES MIXED | 00:58:21 | 05:42 | 03:43 | 01:27 | 02:28 | 02:36 | 04:06 | 01:29 | 01:11 | 03:34 | |
|
HYROX Katowice 2026
FEB 2026
|
OPEN MEN | 01:03:23 | 03:25 | 04:05 | 02:16 | 02:52 | 03:10 | 04:07 | 01:42 | 03:07 | 04:59 | |
|
HYROX Madrid 2025
NOV 2025
with
Ben Strong
|
DOUBLES MEN | 01:03:22 | 06:45 | 03:43 | 02:12 | 03:44 | 02:41 | 04:02 | 02:25 | 03:12 | 04:17 | |
|
HYROX Rome 2025
SEPT 2025
|
PRO MEN | 01:03:52 | 05:06 | 03:55 | 03:02 | 05:03 | 02:25 | 04:08 | 01:51 | 03:16 | 05:14 | |
|
HYROX Berlin 2025
MAY 2025
with
David Simpson
|
DOUBLES MEN | 00:55:19 | 05:50 | 03:24 | 01:48 | 03:00 | 02:06 | 03:53 | 01:29 | 02:38 | 03:50 | |
|
HYROX Belgium 2025
ABR 2025
|
OPEN MEN | 00:58:44 | --:-- | 03:55 | 01:59 | 02:59 | 03:03 | 04:13 | 01:40 | 02:46 | 03:45 | |
|
HYROX Manchester 2025
MAR 2025
with
Luke MC CARTHY
|
DOUBLES MEN | 00:54:31 | 04:11 | 03:23 | 01:22 | 02:07 | 02:03 | 03:55 | 01:25 | 02:07 | 03:29 | |
|
HYROX Manchester 2025
MAR 2025
|
OPEN MEN | 01:03:50 | 04:29 | 03:50 | 02:03 | 02:53 | 02:50 | 04:10 | 01:31 | 02:33 | 05:23 | |
|
HYROX Glasgow 2025
MAR 2025
with
Billy Elam
|
DOUBLES MEN | 00:57:12 | 02:59 | 03:30 | 02:03 | 02:53 | 02:00 | 03:48 | 01:36 | 02:49 | 04:03 | |
|
HYROX Glasgow 2025
MAR 2025
|
OPEN MEN | 01:01:09 | 03:30 | 03:52 | 02:15 | 02:58 | 03:06 | 04:05 | 01:41 | 02:55 | 03:59 | |
|
HYROX Manchester 2025
NOV 2024
|
OPEN MEN | 01:03:50 | 04:29 | 03:50 | 02:03 | 02:53 | 02:50 | 04:10 | 01:31 | 02:33 | 05:23 | |
|
HYROX Poznan 2024
NOV 2024
|
OPEN MEN | 01:02:27 | 05:00 | 03:54 | 01:45 | 02:59 | 03:40 | 04:14 | 01:36 | 03:10 | 06:42 | |
|
HYROX Stuttgart 2024
SEPT 2024
|
OPEN MEN | 01:05:14 | 06:06 | 03:52 | 02:14 | 04:05 | 03:52 | 04:15 | 01:44 | 03:07 | 05:49 | |
|
HYROX Glasgow 2024
MAR 2024
with
Robert Wall
|
DOUBLES MEN | 01:04:32 | 04:45 | 03:36 | 01:34 | 02:44 | 02:27 | 04:04 | 01:33 | 02:28 | 03:40 | |
|
HYROX World Championships Nice 2024
MAR 2024
with
David Simpson
|
DOUBLES MEN | 01:04:36 | 05:03 | 03:31 | 01:37 | 03:32 | 02:54 | 04:01 | 04:42 | 02:55 | 04:07 |
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