D
DOUBLES MIXED
MEN
Dale Williams
2 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:26:47
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:18
SLED PUSH
01:52
SLED PULL
03:46
BURPEE BJ
03:03
ROWING
04:29
FARMERS CARRY
01:56
SANDBAG LUNGES
03:44
WALL BALLS
04:54
BEST ROXZONE
09:21
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Sydney 2026
JUL 2026
|
DOUBLES MIXED | 01:26:47 | 09:21 | 04:18 | 01:52 | 03:46 | 03:03 | 04:29 | 02:05 | 04:10 | 04:54 | |
|
HYROX Melbourne 2025
DIC 2025
with
Mitchell Phillips
|
DOUBLES MEN | 01:32:15 | 12:45 | 04:44 | 01:53 | 03:51 | 03:46 | 05:17 | 01:56 | 03:44 | 05:04 |
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