D
DOUBLES MEN
MEN
Damian Ehrke
3 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:21:59
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:01
SLED PUSH
01:34
SLED PULL
03:47
BURPEE BJ
03:16
ROWING
04:43
FARMERS CARRY
01:28
SANDBAG LUNGES
03:44
WALL BALLS
04:42
BEST ROXZONE
07:07
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Johannesburg 2026
MAR 2026
with
Calvin Miller
|
DOUBLES MEN | 01:21:59 | 08:44 | 04:10 | 01:34 | 03:47 | 03:16 | 04:45 | 01:28 | 03:44 | 04:42 | |
|
HYROX Johannesburg 2025
MAR 2025
with
Jonathan Vieira
|
DOUBLES MEN | 01:32:45 | 07:07 | 04:01 | 01:59 | 03:59 | 03:32 | 04:43 | 01:35 | 04:02 | 05:32 | |
|
HYROX Johannesburg 2025
MAR 2025
with
Jonathan Vieira
|
DOUBLES MEN | 01:32:45 | 07:07 | 04:01 | 01:59 | 03:59 | 03:32 | 04:43 | 01:35 | 04:02 | 05:32 |
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