D
PRO MEN
MEN
Dan Larmour
4 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:08:25
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:53
SLED PUSH
02:55
SLED PULL
05:02
BURPEE BJ
03:53
ROWING
04:09
FARMERS CARRY
01:30
SANDBAG LUNGES
03:34
WALL BALLS
03:46
BEST ROXZONE
05:21
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Bangkok 2026
FEB 2027
with
Chris Bode
|
DOUBLES MEN | 00:56:58 | 05:09 | 03:47 | 01:27 | 02:16 | 02:12 | 03:58 | 01:19 | 02:36 | 03:38 | |
|
HYROX Bangkok 2026
FEB 2027
with
Anita Bye
|
DOUBLES MIXED | 00:59:08 | 05:26 | 03:42 | 01:37 | 02:13 | 02:36 | 03:58 | 01:22 | 02:29 | 03:29 | |
|
HYROX St. Gallen 2026
ENE 2026
|
RELAY MIXED | 00:58:58 | 04:06 | 03:47 | 02:18 | 03:10 | 03:11 | 03:49 | 01:58 | 02:59 | 04:00 | |
|
HYROX Bangkok 2025
MAY 2025
|
PRO MEN | 01:08:25 | 05:21 | 03:53 | 02:55 | 05:02 | 03:53 | 04:09 | 01:30 | 03:34 | 03:46 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →