D
DOUBLES MEN
MEN
Daniel Lau
8 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:10:41
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:05
SLED PUSH
01:39
SLED PULL
02:56
BURPEE BJ
02:36
ROWING
04:22
FARMERS CARRY
01:33
SANDBAG LUNGES
02:52
WALL BALLS
03:55
BEST ROXZONE
05:36
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Ottawa 2026
MAY 2026
with
Jessie Yang
|
DOUBLES MIXED | 01:29:22 | 05:49 | 04:45 | 02:04 | 04:15 | 03:23 | 05:20 | 01:52 | 04:38 | 05:04 | |
|
HYROX Miami 2026
ABR 2026
|
DOUBLES MEN | 01:10:41 | 05:36 | 04:18 | 01:57 | 03:39 | 02:36 | 04:40 | 01:47 | 02:52 | 04:15 | |
|
HYROX Hong Kong 2026
MAR 2026
with
Carlos Hui
|
DOUBLES MEN | 01:24:54 | 11:50 | 04:13 | 01:43 | 02:56 | 02:37 | 04:22 | 01:41 | 03:50 | 04:31 | |
|
HYROX Amsterdam 2026
ENE 2026
|
DOUBLES MEN | 01:30:53 | 08:17 | 04:05 | 01:52 | 03:45 | 03:55 | 04:41 | 01:34 | 04:47 | 04:45 | |
|
HYROX Gent 2025
DIC 2025
|
DOUBLES MIXED | 01:19:05 | 07:41 | 04:18 | 02:37 | 04:38 | 03:01 | 04:34 | 01:35 | 04:16 | 04:53 | |
|
HYROX London Excel 2025
DIC 2025
|
DOUBLES MEN | 01:22:43 | 13:04 | 04:34 | 01:39 | 03:26 | 03:47 | 04:43 | 01:33 | 03:35 | 05:32 | |
|
HYROX Mexico City 2025
NOV 2025
|
DOUBLES MEN | 01:14:29 | 05:38 | 04:11 | 02:29 | 03:31 | 03:18 | 04:46 | 01:54 | 03:01 | 03:55 | |
|
HYROX Miami Beach 2025
ABR 2025
|
DOUBLES MEN | 01:35:56 | 11:44 | 04:11 | 02:23 | 04:54 | 03:36 | 04:59 | 02:02 | 03:35 | 05:03 |
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