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Dave Cook
6 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:03:25
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:59
SLED PUSH
01:38
SLED PULL
02:41
BURPEE BJ
04:11
ROWING
04:14
FARMERS CARRY
01:38
SANDBAG LUNGES
03:37
WALL BALLS
05:55
BEST ROXZONE
07:05
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cardiff 2026
ABR 2026
with
Jessica Green
|
DOUBLES MIXED | 01:19:54 | --:-- | 04:32 | 02:41 | 03:23 | 04:34 | 05:04 | 02:43 | 04:57 | 03:50 | |
|
HYROX Katowice 2025
FEB 2025
|
OPEN MEN | 01:03:25 | --:-- | 04:08 | 01:38 | 02:41 | 04:11 | 04:14 | 01:38 | 03:37 | 05:55 | |
|
with
Sophie-Ray Cook
|
DOUBLES MIXED | 01:10:01 | 04:14 | 03:52 | 01:22 | 02:51 | 02:19 | 04:12 | 01:08 | 02:50 | 03:24 | |
|
with
Ash Thomas
|
DOUBLES MEN | 01:10:03 | 04:19 | 03:39 | 01:26 | 02:58 | 02:13 | 04:12 | 01:18 | 03:00 | 03:34 | |
|
HYROX Madrid 2023
ENE 2024
|
PRO MEN | 01:21:11 | 07:05 | 03:59 | 03:16 | 06:43 | 05:04 | 04:35 | 01:58 | 05:06 | 08:18 | |
|
HYROX London 2023
MAR 2023
with
Sophieray Cook
|
DOUBLES MIXED | 01:15:42 | 05:42 | 03:47 | 01:36 | 02:54 | 02:37 | 04:27 | 01:32 | 03:04 | 03:33 |
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