D
DOUBLES MIXED
MEN
Dave Welsh
1 OFFICIAL RACE RECORDED
PERSONAL BEST (PB)
01:23:00
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:59
SLED PUSH
01:43
SLED PULL
03:49
BURPEE BJ
03:56
ROWING
04:13
FARMERS CARRY
02:02
SANDBAG LUNGES
04:08
WALL BALLS
04:21
BEST ROXZONE
05:54
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Ottawa 2026
MAY 2026
with
Véronique Girard
|
DOUBLES MIXED | 01:23:00 | 05:54 | 03:59 | 01:43 | 03:49 | 03:56 | 04:13 | 02:02 | 04:08 | 04:21 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →