D
DOUBLES MIXED
MEN
Dawn Mcmorrow
4 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:20:35
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:14
SLED PUSH
01:43
SLED PULL
03:20
BURPEE BJ
02:58
ROWING
04:43
FARMERS CARRY
01:53
SANDBAG LUNGES
03:28
WALL BALLS
03:30
BEST ROXZONE
04:43
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cardiff 2026
ABR 2026
with
Kanchana Uawithya
|
DOUBLES WOMEN | 01:22:35 | --:-- | 04:55 | 01:48 | 04:12 | 04:15 | 05:08 | 02:13 | 03:28 | 03:56 | |
|
with
Ben Towersey
|
DOUBLES MIXED | 01:25:58 | 04:43 | 04:15 | 01:43 | 03:31 | 02:58 | 04:43 | 01:54 | 04:07 | 05:07 | |
|
HYROX London 2023
MAR 2023
with
Ben Towersey
|
DOUBLES MIXED | 01:20:35 | 05:26 | 04:14 | 02:08 | 03:20 | 03:55 | 04:59 | 01:53 | 04:37 | 04:23 | |
|
HYROX London 2022
ENE 2023
with
Beth Knighton
|
DOUBLES WOMEN | 01:30:08 | 06:31 | 04:53 | 01:49 | 03:31 | 04:59 | 05:26 | 02:25 | 04:37 | 03:30 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →