D
DOUBLES MEN
MEN
Declan Shepperd
10 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:14:10
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:14
SLED PUSH
01:39
SLED PULL
03:36
BURPEE BJ
04:53
ROWING
04:35
FARMERS CARRY
01:25
SANDBAG LUNGES
03:21
WALL BALLS
05:36
BEST ROXZONE
03:47
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cardiff 2026
ABR 2026
with
Kristina Shepperd
|
DOUBLES MIXED | 01:06:08 | --:-- | 04:10 | 02:00 | 02:59 | 03:14 | 04:25 | 02:17 | 02:57 | 03:58 | |
|
HYROX Cardiff 2026
ABR 2026
|
OPEN MEN | 01:14:10 | --:-- | 04:21 | 02:48 | 03:41 | 05:14 | 04:49 | 02:19 | 04:12 | 05:36 | |
|
HYROX London Olympia 2026
MAR 2026
with
Kyle Harley
|
DOUBLES MEN | 01:04:57 | 04:42 | 03:50 | 01:31 | 02:48 | 02:27 | 04:08 | 01:26 | 02:27 | 04:13 | |
|
HYROX Manchester 2026
ENE 2026
with
Luke Phelan
|
DOUBLES MEN | 01:08:26 | 04:12 | 03:45 | 01:56 | 04:12 | 03:11 | 04:18 | 01:35 | 03:32 | 04:15 | |
|
HYROX Birmingham 2025
OCT 2025
|
OPEN MEN | 01:18:05 | 05:22 | 04:24 | 02:54 | 04:38 | 04:53 | 04:47 | 01:42 | 04:00 | 07:15 | |
|
HYROX Riga 2025
MAY 2025
|
OPEN MEN | 01:14:21 | 03:47 | 04:21 | 01:39 | 03:36 | 04:57 | 04:35 | 01:26 | 03:21 | 06:01 | |
|
HYROX Katowice 2025
FEB 2025
with
Kristina Shepperd
|
DOUBLES MIXED | 01:08:00 | --:-- | 03:53 | 01:20 | 03:02 | 02:44 | 04:25 | 01:31 | 02:36 | 04:48 | |
|
HYROX Paris 2024
NOV 2024
|
OPEN MEN | 01:19:28 | 05:50 | 04:14 | 02:05 | 04:23 | 06:33 | 04:41 | 01:25 | 04:03 | 05:46 | |
|
HYROX Paris 2024
NOV 2024
|
OPEN MEN | 01:19:28 | 05:50 | 04:14 | 02:05 | 04:23 | 06:33 | 04:41 | 01:25 | 04:03 | 05:46 | |
|
HYROX Madrid 2024
OCT 2024
with
Pablo Correas
|
DOUBLES MEN | 01:10:54 | 07:32 | 03:46 | 01:41 | 03:03 | 02:48 | 04:22 | 01:17 | 03:17 | 03:40 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →