D
DOUBLES MEN
MEN
Dekai Ng
2 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:24:29
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:24
SLED PUSH
01:44
SLED PULL
03:52
BURPEE BJ
03:13
ROWING
04:28
FARMERS CARRY
01:42
SANDBAG LUNGES
03:22
WALL BALLS
03:56
BEST ROXZONE
05:37
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Hong Kong 2026
MAR 2026
with
Alan Cheung
|
DOUBLES MEN | 01:24:29 | 12:40 | 04:24 | 01:44 | 03:52 | 03:13 | 04:28 | 01:42 | 03:22 | 03:56 | |
|
HYROX Singapore 2024
JUN 2024
with
Alan Cheung
|
DOUBLES MEN | 01:28:23 | 05:37 | 04:31 | 02:32 | 04:33 | 04:55 | 05:14 | 01:58 | 04:43 | 05:24 |
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