D
PRO WOMEN
WOMEN
Dena Hogan
44 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:09:12
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:31
SLED PUSH
02:04
SLED PULL
03:20
BURPEE BJ
03:03
ROWING
04:45
FARMERS CARRY
01:49
SANDBAG LUNGES
03:29
WALL BALLS
02:36
BEST ROXZONE
00:03
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Berlin 2026
MAY 2026
with
Tom Hogan
|
DOUBLES MIXED | 00:56:53 | 09:24 | 03:45 | 01:36 | 02:37 | 02:09 | 03:55 | 01:24 | 02:38 | 03:34 | |
|
HYROX Berlin 2026
MAY 2026
with
Kelly-Lei Lowry
|
DOUBLES WOMEN | 01:05:14 | 10:28 | 04:20 | 02:19 | 03:25 | 02:59 | 04:37 | 01:45 | 02:50 | 03:33 | |
|
HYROX Barcelona 2026
MAY 2026
with
Aimee Oliver
|
DOUBLES WOMEN | 01:00:22 | 03:54 | 04:12 | 02:20 | 03:09 | 02:51 | 04:30 | 01:42 | 02:59 | 03:42 | |
|
HYROX Paris Gp 2026
ABR 2026
with
Angela Lanz
|
DOUBLES WOMEN | 01:00:41 | 05:12 | 04:28 | 01:38 | 02:35 | 02:43 | 04:37 | 01:25 | 02:46 | 03:18 | |
|
HYROX Malaga 2026
ABR 2026
with
anna syme
|
DOUBLES WOMEN | 01:01:49 | 04:18 | 04:15 | 02:37 | 03:45 | 02:32 | 04:46 | 01:39 | 02:43 | 03:31 | |
|
HYROX Katowice 2026
FEB 2026
|
DOUBLES MIXED | 00:54:59 | 02:38 | 03:43 | 01:21 | 02:15 | 02:06 | 03:56 | 01:18 | 02:36 | 03:21 | |
|
HYROX Vienna 2026
FEB 2026
|
DOUBLES WOMEN | 01:02:18 | 03:18 | 04:15 | 02:06 | 03:41 | 02:31 | 04:37 | 01:38 | 02:55 | 03:30 | |
|
HYROX Amsterdam 2026
ENE 2026
with
Tom Hogan
|
DOUBLES MIXED | 00:53:33 | 03:58 | 03:38 | 01:40 | 02:32 | 01:58 | 03:58 | 01:11 | 02:28 | 03:05 | |
|
HYROX Frankfurt 2025
DIC 2025
with
Aimee Oliver
|
DOUBLES WOMEN | 01:01:35 | 04:40 | 04:12 | 02:31 | 03:33 | 02:48 | 04:35 | 01:43 | 02:57 | 04:03 | |
|
HYROX London Excel 2025
DIC 2025
with
Tom Hogan
|
DOUBLES MIXED | 00:54:22 | 07:58 | 04:00 | 01:36 | 02:39 | 02:16 | 04:06 | 01:18 | 02:35 | 03:22 | |
|
HYROX London Excel 2025
DIC 2025
with
Victoria Baldwin
|
DOUBLES WOMEN | 01:07:11 | 09:43 | 04:47 | 02:31 | 03:58 | 02:35 | 04:50 | 01:40 | 03:16 | 03:51 | |
|
HYROX Dublin 2025
NOV 2025
with
Anna Syme
|
DOUBLES WOMEN | 01:01:46 | 03:08 | 04:19 | 01:58 | 03:32 | 02:29 | 04:40 | 01:36 | 02:52 | 03:29 | |
|
HYROX Hamburg 2025
OCT 2025
with
Carina Kreisel
|
DOUBLES WOMEN | 01:00:42 | 01:53 | 04:03 | 01:46 | 03:23 | 02:42 | 04:22 | 01:36 | 03:30 | 03:53 | |
|
HYROX Oslo 2025
SEPT 2025
|
PRO WOMEN | 01:11:16 | 04:38 | 04:43 | 03:19 | 05:09 | 03:05 | 05:02 | 02:07 | 04:02 | 04:43 | |
|
HYROX Berlin 2025
MAY 2025
with
Tom Hogan
|
DOUBLES MIXED | 00:54:37 | 07:10 | 03:36 | 01:24 | 01:18 | 02:03 | 03:58 | 01:14 | 02:16 | 03:29 | |
|
HYROX Malaga 2025
MAR 2025
with
Kate Coleman
|
DOUBLES WOMEN | 01:03:23 | 04:21 | 04:04 | 02:05 | 03:34 | 02:48 | 04:32 | 01:35 | 03:28 | 03:49 | |
|
HYROX London 2025
MAR 2025
with
Lauren Hindley
|
DOUBLES WOMEN | 01:06:19 | 04:10 | 04:09 | 01:51 | 03:14 | 02:36 | 04:25 | 01:43 | 03:22 | 04:38 | |
|
HYROX Katowice 2025
FEB 2025
with
Tom Hogan
|
DOUBLES MIXED | 00:56:11 | --:-- | 03:36 | 01:17 | 02:13 | 02:20 | 03:52 | 01:24 | 02:47 | 03:30 | |
|
HYROX Las Vegas 2025
FEB 2025
with
Tom HOGAN
|
DOUBLES MIXED | 00:56:51 | 04:24 | 03:40 | 01:43 | 02:22 | 02:27 | 04:09 | 01:29 | 02:31 | 03:24 | |
|
HYROX Paris 2024
ENE 2025
with
Carina Kreisel
|
DOUBLES WOMEN | 00:59:43 | 04:38 | 04:16 | 01:58 | 03:17 | 02:33 | 04:39 | 01:41 | 03:09 | 03:33 | |
|
HYROX Stockholm 2024
DIC 2024
with
Tom Hogan
|
DOUBLES MIXED | 00:56:52 | 04:49 | 03:38 | 01:30 | 02:32 | 02:05 | 03:56 | 01:21 | 02:35 | 03:21 | |
|
HYROX Paris 2024
NOV 2024
with
Carina Kreisel
|
DOUBLES WOMEN | 00:59:43 | 04:38 | 04:16 | 01:58 | 03:17 | 02:33 | 04:39 | 01:41 | 03:09 | 03:33 | |
|
with
Tom Hogan
|
DOUBLES MIXED | 00:59:47 | 03:24 | 03:39 | 01:48 | 02:24 | 02:04 | 04:05 | 01:18 | 02:22 | 03:31 | |
|
HYROX Berlin 2024
MAR 2024
with
Kate Coleman
|
DOUBLES WOMEN | 01:03:32 | 09:33 | 04:03 | 01:58 | 03:22 | 02:40 | 04:23 | 01:41 | 03:07 | 03:28 | |
|
HYROX London 2023
MAR 2023
with
Tom Hogan
|
DOUBLES MIXED | 00:56:26 | 03:17 | 03:45 | 01:30 | 02:32 | 02:04 | 04:02 | 01:22 | 02:42 | 03:27 | |
|
with
Tom Hogan
|
DOUBLES MIXED | 00:57:05 | 02:53 | 03:35 | 01:27 | 02:23 | 02:04 | 03:52 | 01:22 | 02:31 | 03:21 | |
|
HYROX Dublin 2023
MAR 2023
with
Tom Hogan
|
DOUBLES MIXED | 00:59:57 | 02:56 | 03:46 | 01:47 | 02:57 | 02:34 | 03:54 | 01:29 | 02:38 | 03:39 | |
|
HYROX Hamburg 2023
MAR 2023
with
Kate Coleman
|
DOUBLES WOMEN | 01:01:20 | 05:45 | 04:07 | 01:34 | 03:09 | 02:50 | 04:30 | 01:32 | 02:34 | 02:46 | |
|
HYROX Madrid 2023
MAR 2023
with
Anna Syme
|
DOUBLES WOMEN | 01:02:14 | 04:24 | 04:22 | 01:31 | 03:17 | 02:31 | 04:48 | 01:39 | 02:27 | 02:39 | |
|
HYROX Madrid 2023
MAR 2023
with
Anna Syme
|
DOUBLES WOMEN | 01:02:14 | 04:24 | 04:22 | 01:31 | 03:17 | 02:31 | 04:48 | 01:39 | 02:27 | 02:39 | |
| OPEN WOMEN | 01:09:12 | 00:03 | 04:42 | 02:11 | 03:20 | 03:13 | 07:57 | 01:49 | 03:29 | 02:36 | ||
|
HYROX Manchester 2023
MAR 2023
with
Lorcan Higgins
|
DOUBLES MIXED | 01:24:16 | 05:15 | 04:00 | 01:26 | 03:08 | 02:24 | 04:33 | 01:44 | 03:53 | 04:05 | |
|
HYROX London 2022
ENE 2023
with
Tom Hogan
|
DOUBLES MIXED | 00:58:05 | 03:11 | 03:48 | 01:52 | 02:43 | 02:03 | 04:01 | 01:29 | 02:33 | 03:21 | |
|
HYROX Birmingham 2022
MAR 2022
with
Tom Hogan
|
DOUBLES MIXED | 00:56:39 | 03:54 | 03:44 | 01:34 | 02:30 | 01:46 | 03:55 | 01:18 | 02:27 | 03:13 | |
|
HYROX Bremen 2022
MAR 2022
|
PRO WOMEN | 01:10:40 | 03:20 | 04:39 | 03:34 | 04:07 | 03:05 | 04:45 | 02:14 | 04:09 | 05:06 | |
|
HYROX Frankfurt 2022
MAR 2022
|
PRO WOMEN | 01:12:54 | 05:36 | 04:51 | 03:31 | 04:31 | 03:24 | 04:51 | 02:11 | 04:16 | 05:07 | |
|
HYROX Manchester 2022
MAR 2022
|
PRO WOMEN | 01:15:34 | 04:05 | 04:48 | 04:04 | 06:15 | 03:03 | 04:56 | 02:27 | 04:49 | 05:23 | |
|
HYROX Stockholm 2022
ENE 2022
|
PRO WOMEN | 01:16:23 | --:-- | --:-- | --:-- | 05:19 | 04:15 | 05:02 | 02:19 | 04:17 | 04:55 | |
|
HYROX London 2021
ENE 2022
|
PRO WOMEN | 01:17:18 | 05:03 | 04:43 | 04:53 | 05:32 | 03:55 | 04:52 | 02:34 | 04:39 | 04:54 | |
|
HYROX Leipzig 2021
MAR 2021
|
PRO WOMEN | 01:09:20 | 03:49 | 04:31 | 02:04 | 04:37 | 03:31 | 04:53 | 02:13 | 04:13 | 05:26 | |
|
HYROX London 2021
MAR 2021
|
PRO WOMEN | 01:15:49 | 04:14 | 04:37 | 02:24 | 06:02 | 03:11 | 04:55 | 02:22 | 04:49 | 06:13 | |
|
HYROX London 2021
MAR 2021
|
PRO WOMEN | 01:15:49 | 04:14 | 04:37 | 02:24 | 06:02 | 03:11 | 04:55 | 02:22 | 04:49 | 06:13 | |
|
HYROX Birmingham 2021
MAR 2021
|
PRO WOMEN | 01:19:01 | 04:14 | 04:34 | 03:30 | 10:25 | 03:17 | 04:57 | 02:37 | 04:36 | 04:55 | |
|
HYROX Hannover 2020
MAR 2020
with
Tom Hogan
|
DOUBLES MIXED | 01:02:43 | 23:28 | 08:42 | 08:31 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |
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