D
DOUBLES MEN
MEN
Denton Ho
2 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:20:27
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:15
SLED PUSH
01:18
SLED PULL
03:09
BURPEE BJ
02:05
ROWING
04:34
FARMERS CARRY
01:29
SANDBAG LUNGES
02:41
WALL BALLS
04:00
BEST ROXZONE
09:22
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Hong Kong 2023
MAR 2023
with
Adam Leung
|
DOUBLES MEN | 01:20:27 | 10:16 | 04:26 | 02:01 | 03:09 | 02:05 | 04:34 | 01:29 | 03:16 | 04:00 | |
|
HYROX Hong Kong 2022
ENE 2023
with
Adam Leung
|
DOUBLES MEN | 01:29:13 | 09:22 | 04:15 | 01:18 | 03:22 | 03:57 | 04:38 | 01:45 | 02:41 | 04:48 |
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